Why am I not losing weight? The frustrating timeless question you annoyingly counting calories and being mindful of portion sizes while working out for weight control. The answer is our bodies are complex and...
Doctor Mohamed Wafaay Makady has a masters degree in Physical Therapy, A DPT in Physical Therapy, and an advanced manual therapy diploma from Sheffield, UK. He...
Bahaa El Brolosy Morning: Mechatronics Engineer Night: A trainer, athlete, and a Co-founder at Fitiology. Time management tip: Prioritize wisely Omar Mohsen Morning: Marketing Manager in one of the mobile...
Hit Egypt by the Beach - Crossfit in Sahel
Vibes Wellbeing - by Sara Taha and Noonie Saleh
Farah Nofal - Yoga by the beach
TRX Course at Ignite Egypt
Yoga by Nina Kabbany - Fel Sahel
Ramadanak Fit - The Challenge at Golds Gym Egypt
Cairo Runners - Full Marathon 2018
Arabica Festival - Ossama Radwan
Golds Gym LaVista bay
ElFit Event 2016 - CairoGyms
Ignite Marassi Camp 2016
Hers Gym Rise Event 2016
Balance Physique Competition
Musclemania Arabia Championships
Mint - Owner & Founder of Pole Fit Egypt
Abdel Rahman Alaa
The Eight Challenge
Zumba Fitness Event
Zumba by the Nile
Steel Fitness Grand opening
LesMills BodyPump 100 - Golds Gym Maadi
Don't get us wrong, gyms are great. we love them. However, sometimes we don't feel like working out alone or doing our regular gym...