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Instagram Fitness

Doing it for the ´Gram

Social media has become the go to space for anyone and everyone interested in health and fitness, so much so it’s hard to evaluate what´s mere eye Candy and stunts from what’s useful and...
Deeb Main

4 things that you can do now to lose weight other than eating less

Before raising your hopes up thinking that there is some secret in this article that will help you lose weight without being in a caloric deficit(eating less than what you burn), i am sorry...
Dr Wafaey Physio Cure Main

The star behind the celebrities: Dr. Wafaay the Physiotherapist

Doctor Mohamed Wafaay Makady has a masters degree in Physical Therapy, A DPT in Physical Therapy, and an advanced manual therapy diploma from Sheffield, UK. He opened his own physical therapy clinic, ‘Physio cure’, back in...

Success Stories

Aya El Tayeb | Beating the odds

Aya El Tayeb, a 28 years old lady, has dedicated a few years of her life to accomplish an 82 Kgs weight loss....

Cairo Gyms Exclusive Interview with Aia Faham – The Yoga Guru

Aia Faham has movie star good looks and a positive outlook to match. Her insatiable passion for Yoga is well documented in her...

Rock Your Body in Sahel – Summer 2018 Guide

It's finally Sahel season! You know you worked hard all year long for that summer body. That's why you need to maintain it. Every year, the...

Your guide to the extraordinary fitness studios of Cairo

Don't get us wrong, gyms are great. we love them. However, sometimes we don't feel like working out alone or doing our regular gym...
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