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Coconut-Milk-Main

Should you be switching from regular dairy milk to coconut milk?

Coconut milk is a very important substitute for those who follow plant-based diets or those who have lactose intolerance. Lately, coconut milk became one of the most popular nondairy substitutes.  Are you thinking about replacing...
Sahel Bag

Your ‘bring to the beach’ Sahel checklist

We worked hard all year to enjoy those Sahel days, right? We sure do deserve a nice break. To have a smooth and easy-going vacation, you need to pack right. You don't need to be...
Saftely Tanning

Get your tan on for summer 2018, safely

Nothing beats a natural tan. Well, only when done right. We all wait for summer impatiently to sit by the beach or the pool, relax, and get ourselves a good tan. This summer, we...

Success Stories

Unlock Your Full Potential With Farah Nofal

Farah Nofal is a ray of sunshine that brightens your day currently in an 11:00 am morning class in Telal at the Eden Wellness...

How Indji El Solh Keeps Revolutionizing Fitness

International Celebrity trainer & nutritional management expert Indji El Solh is widely recognized by everyone is fervently building her fitness empire from Galleria 40...

Rock Your Body in Sahel – Summer 2018 Guide

It's finally Sahel season! You know you worked hard all year long for that summer body. That's why you need to maintain it. Every year, the...

Your guide to the extraordinary fitness studios of Cairo

Don't get us wrong, gyms are great. we love them. However, sometimes we don't feel like working out alone or doing our regular gym...
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