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Highlights

Bikini Bomob

THE BIKINI BOMB WORKOUT

Summer 2018 is around the corner and all too soon you´ll be examining your swimwear and wondering why you don´t feel more confident. Well here at Cairo Gyms our goal is to educate and...
Crossfit Open 2018 Rise

Athletes who surprised us at this year’s CrossFit Opens.

CrossFit Opens is a worldwide online competition that is 5 weeks long. On the Thursday of every week, a new workout will be released. Every athlete has to do the same workout and submit...
Semo Ahmed Main

Simo Ahmed: from an amateur to a marathon runner in 3 years.

Three years ago, this clueless girl decided to join one of those runs that everyone was talking about with Cairo Runners. Simo's first 'run' was only 5 km long and she was walking for the most...

Success Stories

Ichoreo: an internationally accredited dance workout by Osama Radwan

We sat down for an interview with Osama Radwan, the mastermind behind ichoreo. Radwan opened up to us about his journey and his brand....

Moe Hadary narrates: from a bodybuilder to a fitness model

I always had that passion of having big guns like cartoon superheroes and truly believed that dreams don’t become reality through magic, it takes...

Your guide to the extraordinary fitness studios of Cairo

Don't get us wrong, gyms are great. we love them. However, sometimes we don't feel like working out alone or doing our regular gym...

7 fitness studios in New Cairo to workout, dance, and meditate

Some people are not interested in joining a gym to walk on the treadmill and lift weights. They are more concerned with exercising with...
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