5 workouts you can do with a chair

household-workout

If you’re working out at home, you don’t need to buy specialized fitness equipment or machines, you can just use a chair to do various workouts. Take a look at some:

  • Incline push-ups

     

Incline push-ups

 

  • Standing side crunch

    Standing side crunch

  • Elevated plank

    elevated plank

  • Tricep dip

    exercise-three-one-armed-tricep-dips

 

  • Step-ups

    step-ups

 

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