AB ATTACK Class

Ab Attack Classes

It’s a 30 minute class which targets and strengthens the abdominal and the core area. The class is really intense, it attacks the stomach, obliques(sides) and the lower back. The short, but effective high intensity Ab Attack class is the key to maximum abdominal development; it’s time to give those sit-up routines a rest.

Your abs deserves a killer workout; this class leaves you with abs of steel. Its intensity reflects on your abdominal and your core. You can feel the burn right after each class.

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Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.