Ahmed Hamdy

Name

Ahmed Hamdy

Birth date

21/12/1985

Current Job

Fitness Manager at Eight Fitness Club

Website

https://www.facebook.com/Ahmed-hamdy-fitness-expert-464751936996348/

About

  • Master degree in fitness work on my PHD
  • NASM-certified fitness expert
  • ISSA-certified personal trainer
  • Sports Conditioning Instructor

Specialties

  • Coach Ahmed designed the
  • “Body Express Makeover” program, which will sculpt your body in less than 12 weeks.
  • Specialized in Pre Rehabilitation Exercises
  • Sport Specific Training (conditioning)
  • Special Population Programs for Pre/Post Pregnancy exercise and lower Back Pain
  • Group Training Instructor for Body Sculpture and Spinning Classes.

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Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.