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Cairogyms Team

Cairogyms Team
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From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.
Inbody for dummies

InBody Guide For Dummies: How To Read Your Progress

FitnessMotivation
Part 1:  What you’re made of.  Weight (body weight): is Sum of Body Fat Mass + Lean Body Mass...

Your Gym for Ladies

Fitness classesGroup TrainingLockersPoolShowersWomen only
Address Concord Plaza, 90th street، 5th District
Telephone +201096498452
Website https://www.facebook.com/CrossFitHITTERS/
Hours 07:00 AM - 09:00 PM
Hell Hounds - American Football

Zaiden Elgohzy: The American Football Hounds’ Blitz

Motivation
There’s no doubt that sports are a source of inspiration to both players and fans alike, but this time we’re taking a look at...
Palestra

Palestra Egypt

Fitness classesLockersShowersWomen only
Address Mohammed Nagib Axis
Telephone 01100094620
Website facebook.com/palestraegypt/
Hours 9:00 am - 10:00 pm
10YearsChallenge

The #10YearsChallenge tornado

Fitness
The bizarre 10 years challenge has taken the internet by storm. Everyone has been uploading 2 photos of themselves with a decade...
Live Pilates Logo

Live Pilates Studio

Fitness classesGroup TrainingWomen only
Address 4076 , Cornish street , upper merag
Telephone 01001549977
Website facebook.com/ghmaadi15/
Hours 10:00 AM - 8:00 PM
UFC Egypt

UFC Gym Egypt

Fitness classesGroup TrainingLockersMixMMA ClassesSaunaShowersWomen only
Address Capital Business Park October 6
Telephone 0103 330 4441
Website facebook.com/UFCGymEgypt/
Hours N/A
The Science Gym logo

The Science Gym

Fitness classesGroup TrainingLockersMixSaunaShowersWomen only
Address Rivulet Plaza, Zayed City, 26th of July Corridor
Telephone 0120 102 1017
Website facebook.com/thesciencegym/
Hours 6:00 AM - 12:00 AM
Transforma Studio

Transforma Studio

Fitness classesGroup TrainingLockersMixShowersWomen only
Address El Banafseg 3, 1st settlement, New Cairo
Telephone 01127886282
Website facebook.com/transformastudioeg/
Hours N/A
Muhammad el Deeb

8 Egyptian athletes with awesome video content to follow

Who doesn't appreciate good content, especially when it's educational? We compiled a list of athletes who post good and high-quality educational content...
Protein Bar Feature Image

Power up: Top 5 protein bars on the market

HealthyProteinsnack
We can never stress the importance of a high-protein diet enough. Protein Bars are the perfect on-the-go way to consume extra protein....
Dec Events

December events: Ending the year on a good note


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Let's end 2018 on a good note, shall we? Here are three cool events that will take place this month. Check them out and...

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