Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.
Mohamed Abou El Naga: The celebrity trainer
You know those actors and singers with great bodies you see everywhere on TV? Yes, Amr Diab, Ahmed Mekky, and Ahmed El Sakka? Today, we...
Cairo’s best fitness figures: when tough, sexy, and beautiful combine
Ladies, If you are looking for someone to follow on Instagram to boost your energy and give you daily motivation, keep an eye on...
Events of the week: Welcome April
The weather is getting slightly warmer every day. This time of year is great to go do some activities outside. This week, we have...
Egypt Corporate Games: a not to miss team bonding experience
Did you just move to a new job? Do you not get along well with some of your coworkers? is building a positive working relationship with your colleagues something that...
‘The Jungle Run’ by The TriFactory will take you back to Giza Zoo
On Friday, March 23rd, The TriFactory organised The Jungle Run – Brought to you by M2 Developments. This brand new race took place at...
Dalya Darwish: the Fittest Woman in Egypt 2018
No matter what we say about her, we could never do this woman justice. Dalya Darwish is not just a regular CrossFit athlete, she...
Events of the week: March is coming to an end
We're only a week away from the beginning of a new month. if you want to end this one right, check out this week's events,...
Events of the week: dancing, running, and flexibility workshops
This week is full of interesting events; you can go dancing, run the Giza zoo, or attend one of the many flexibility workshops.
Mother’s Day...
Chef may yacoubi’s most delicious and healthy recipes
Check these two healthy recipe ideas by Chef May Yacoubi
1. Asian Quinoa Salad with Chicken and Cajun Nuts
(Gluten free, Dairy free, Sugar free)
Serves 4
Ingredients:
...
Party on wheels: Gouna’s most awaited annual Spinning Marathon
Spinning is a great way to tone up and get fit, but dare we challenge you to 8 hours, back to back, on a...
Sherif proves to the world zumba isn’t just for ladies
Sherif lived in France for 20 years, where he studied physical education. He came back to Egypt 6 years ago.When he came back, Sherif...
HIT CLAN goes outdoor in Fairmont: A new era for Heliopolis residents.
Do you often wonder if the perfect workout location is present within the borders of Heliopolis? Well, it actually is! You finally have access...
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