Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.
Ready, Set, GO-UNA: Let’s Gouna Half Marathon.
El Gouna Half Marathon, the Red Sea’s premier running event, takes place on Friday, October 11th in the heart of El Gouna!...
Dom Tomato Just Parkoured his Way Through the Historical Landmarks of Cairo
In the scalding heat of the Egyptian summer, Dominic Di Tommaso Parkoured his way through Cairo’s famous landmarks, dashing through the Pyramids,...
TOUGH MUDDER TO LAUNCH IN EGYPT THIS DECEMBER
CAIRO (September 01, 2019) – Tough Mudder, Inc., the world’s top brand for Obstacle Course Races has entered into a strategic partnership...
30-Minute Full Body Beach Workout To Stay In Shape This Summer
Beach isn’t just for relaxation. well, not if you want to go through the summer season with your beach body. Coach Mahmoud...
7 annoying weight-related comments you shouldn’t be saying
From weight loss to weight gain to eating disorders and body dysmorphic disorder, we all sometimes struggle to love and accept our...
ELFIT Beach Warriors Competition| Awaken Your Inner Warrior
"One piece of
log creates a small fire, adequate to warm you up, add just a few more pieces
to blast an immense bonfire,...
Rock Your Body In Sahel 2019
Heading to Sahel for a vacation? No problem! These gyms and fitness venues have packed up and moved along to the beach...
CAF – Egypt’s Preparations For Hosting The African Cup’19!
Egypt has
undergone massive preparations for the AFRICAN CUP of 2019, which will be
taking place starting June 21st and up until July 19th...
Sherif Bendary – 8 Workouts For Partners To Get Ready For The Summertime
As the sunny season approaches, we’re all craving the fit summer body. Luckily, we won’t be needing to spend indefinite hours working...
Beware Of The Kahk Scale
We have cleansed our bodies during Ramadan, and it’s time to
devour in Eid goodies! A well deserved breakfast with tea to start...
How To Prepare Your Body For Fasting
These are 10
ways to prepare your body to endure fasting the day during Ramadan, with a
lower appetite, and an energetic body!
Spring Flings and Easter Things
When
spring have sprung, and our shutters have become unshut, that’s when we
celebrate our ancient pharaonic holiday, Easter, or “Sham El Neseem”. From...
