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Nancy Ashmawy

Nancy Ashmawy
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Nancy Graduated from The Canadian School of Natural Nutrition, and is a Certified Weight loss Consultant through Lori Kennedy's Program.
Survive Ramadan and Stay Healthy

7 Tips to Survive Ramadan and Stay Healthy

1- Don’t drink all your water at once. Here is how Break your fast with 2 cups of water, 2 hours later drink another 2...
dates-chocolate-spread-main

Chocolate Date Spread Recipe

Whether you use it as a pre-workout snack or as a healthy dessert, this chocolate date spread checks all the boxes. The dates and...

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