Authors

Authors

Ahmed Amr
3 POSTS0 COMMENTS
-Certified RPM Instructor "Les Mills". -Certified Body Combat Instructor"Les Mills". -Certified TRX Instructor. -Certified ISSA "CFT" -Certified Red Cross "CPR"
Ahmed Fayek
12 POSTS0 COMMENTS
Certified Fitness Trainer and Les Mills Instructor.
Ali Faisal
5 POSTS0 COMMENTS
Body Pal Nutrition foundation and Supplements store owner / Nutrition and Conditioning Consultant.
Allaa Ashmawi
1 POSTS0 COMMENTS
Fitness Enthusiast, Health Blogger, Personal Trainer, Dancer, Crossfit athlete, Competitor, Influencer, Motivational Speaker, junior reporter brought up by Dr.Amr El-Leathie & a Fashion designing Student. I seek to spread a healthy lifestyle and a fitness addiction among people.
Hala Fouad
103 POSTS0 COMMENTS
The unusual combination of being opened to people yet loving to spend time alone. Carefree but knows the importance of rules. A Scorpio.
Hala Serag el Din
2 POSTS0 COMMENTS
My food is all about simple yet delicious ingredients put together in a way to tempt and help you eat clean and show you that it doesn't have to be boring and tasteless. ISSA Certified Fitness Trainer, Fitness Coach and Fit Foodie
Luciana
4 POSTS0 COMMENTS
Luciana is an awarded advertising creative director. Over her 16 years in Egypt she created some of its most memorable campaigns. Her new challenge is to bring to women of all ages and shapes the confidence she acquired by being a lady in a men dominated business through her new found passion, Pole Dancing. Luciana recently joined PoleFit Egypt as an instructor and here she joins two of her favorite things, pole and writing.
Marco Joseph
1 POSTS0 COMMENTS
Co-Founder @ The Physio Sports injury specialist Strength and conditioning therapy coach Medical partner @Elfit & Sahl Hasheesh Triathlon
Mila Bonvini
4 POSTS0 COMMENTS
Mila Bonvini opened Reform Pilates Studios in 2010. Mila's corporate carrier took a turn as she decided to become a spinning instructor in 2006 and later on specialized in pilates. In 2014 she was selected by Peak Pilates to become a Master Instructor trainer for Egypt and the Middle East. She is currently lead instructor and teacher trainer in the Arkan Plaza branch
Mint
1 POSTS0 COMMENTS
Mint was first introduced to pole in 2010. She has trained and taught in the UK, whilst pursing her studies in Interior Architecture and Design. Returning back home she decided to share her passion with the women of Cairo, resulting in her becoming the Founder of Pole Fit Egypt. . She is a patient, creative and talented instructor, dedicated to developing Aerial Arts in Egypt.
Nada Khattab
88 POSTS0 COMMENTS
I Have started the social media career 3 years ago and started the motherhood life 9 months ago. I love writing, coming up with new ideas, and many more things I'm still discovering!
Nancy Ashmawy
2 POSTS0 COMMENTS
Nancy Graduated from The Canadian School of Natural Nutrition, and is a Certified Weight loss Consultant through Lori Kennedy's Program.
Norhan Ahmed Bakr
71 POSTS0 COMMENTS
22 years old, mass comm graduate. I believe in humanity and equality.. I think everyone should have the right to live their lives in their own ways. Different is never less.
Nour Hussein
11 POSTS0 COMMENTS
Nour Hussein, a Scorpio with a big appetite for life, adventures and motorcycles.
Riham Masoud
12 POSTS0 COMMENTS
A certified Level 1 Crossfit coach who has passion in sports, music and dance. Founder, managing director, and head coach at Crossfit MonkeyBars. A part of HERs instructors team, and ELFIT challenge 2014 first winner. Also claimed the title "Egypt Fittest Woman" of 2014.
Sally
1 POSTS0 COMMENTS
An advanced certified yoga teacher with 700 RYT certifications . She roamed the world to get her yoga education , & she started her yoga teaching after receiving her first yoga teacher training back in January 2013 . She is also the founder of Elements yoga. Sally teaches Ashtanga/Vinyasa, Vinyasa Flow, Yin, Acro, and aerial silk yoga Acrobats & Therapy .
Shama Kaur
3 POSTS0 COMMENTS
Sandra Shama Kaur, YallaYoga Founder, Yogic based solutions for Mind & Health Management Packages Provider, a Yoga educator, offering group classes, one on one sessions and public talks across Egypt.
Shereen Elbaz
1 POSTS0 COMMENTS
Founder of Woman Up By Shereen Elbaz Personal Training Program and one of the Co-founders of The Mala Studio in New Cairo. Shereen was never a professional athlete, but always had a passion for sports and the discipline that came with it. Therefore in 2014 she decided to study and turn that passion into her full time job. Internationally certified Peak Pilates instructor, Pole Fitness, Aerial Yoga, UGI Fitness, Jumping Fitness, POP Pilates and licensed Zumba Fitness Instructor.
The FitOne
6 POSTS0 COMMENTS
The Fit One is a customized online workout program and nutrition plan for 8 weeks,
Victoria Haig
5 POSTS0 COMMENTS
10 years in the Health & Fitness Industry as a Personal Trainer and Nutritionist in Madrid, Beijing, and now Cairo. Since arriving to Egypt in late 2013 Victoria has continued her professional journey. As a specialist in fat loss, muscle gain and lifestyle coaching Victoria has personally helped countless people get into the best shape of their lives – her greatest asset is her ability to foster a loyal customer base with extremely high customer retention.
Yasmine Ebeid
7 POSTS0 COMMENTS
Certified professional makeup artist, originally a banker since 2006 and resigned when i decided to follow my passion for makeup. Studied in london makeup school and successfully completed an advanced makeup course, face body painting, professional mastering eyes and theatre/filming/tv makeup
Zeina Kassas
2 POSTS0 COMMENTS
Certified sports nutritionist- ISSA Coach and nutritionist at Athletics for Life Sport nutritionist at The Fit One
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