Cairo's Fitness Guide

All Fitness and Health Related Articles Written by CairoGyms.com Team

Few days ago, we attended one of the kids’ classes at Boxing Academy. Boxing Academy is Egypt’s first professional academy teaching boxing, kick boxing, marital arts, and fitness. The academy is founded by the Olympics Champion Mohamed Reda Aly....
The sea breeze makes you feel hungry and its fabulous view encourages you to eat especially if you did some effort swimming. No worries! But stick to healthy snacks that will help you keep your desired weight and benefit...
Spending a vacation at Sahel is no longer an excuse to violate your healthy diet and binge on fast fatty food. We're bringing you a list of top healthy restaurants at North Coast: Healthy to the maximum InSeason El Corte Mall, Hacienda...
[It's Summer time and most of us probably need to have a refreshing plunge in a swimming pool after working out. We're bringing you some gyms with pools for this hot Summer.   Gold's Gym Katameya Club   Instagram : goldsgym.egypt Address Concorde Mall Plaza,...
Summer means Sahel, and no Sahel without fit sexy bodies! If you trained by hard the last few months and missed many Ramadan konafas, then it's time to reward yourself by some meditation and dancing atmosphere at the beach....
CrossFit is a sport that is ‘constantly varied, using functional movements, at a high intensity.’ It aims to make the daily movements you need every day so easy for you to do. When some sports are suitable for some...
What’s easier and more convenient than healthy recipes and healthy food update delivered to your couch while surfing Instagram? Let’s admit it, foodies are one of the 5 best inventions in the last 10 years! However, we’re always looking...
It’s not about some written ingredients and steps to follow to make a healthy smoothie. There are some criteria to take in consideration to produce a healthy, yet yummy one that could work as a snack with any combination...
I started practicing yoga 4 years ago as way to heal as I watched my Mother battle with cancer. And after she passed away, I had changed in so many ways, that I had no choice but to bring...
The cinema is always considered the biggest place that includes all the unhealthy high calorie snack options. If you want to stay away from these seductive options, you need to find healthy as well as delicious substitutes. Here is...
I know you are curious. It’s normal. Pole dancing is a relatively new thing in Egypt, but in reality pole has been around for quite some time and although it became popular through strippers, pole dates back 800 years...
Eating outside your home is no longer a big deal, as long as you keep on following your healthy diet. Here is a list of Cairo’s top healthy food options that will make you abandon fast food. Kcal Taking charge of...

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