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The bizarre 10 years challenge has taken the internet by storm. Everyone has been uploading 2 photos of themselves with a decade in between, to highlight the change they have been through. In the fitness world, athletes...
Let's end 2018 on a good note, shall we? Here are three cool events that will take place this month. Check them out and see what sparks your interest. EFFL 2018-2019 December 7 @ 3:00 pm - 9:00 pm The eight teams are back...
Many events will take place during the coming days. We totally recommend you check them out. This is the perfect time to spend time outdoors before the actual winter. Run For Child Rights November 20 A run organized by Cairo Runners to support...
CrossFit Tycoons, The First & Only CrossFit Box in Alexandria and one of the fastest growing fitness entities in the Market. It came out this year with an amazing campaign encouraging and honoring their athletes who're going to compete...
How did you spend your Halloween this year? Here are some of our favorite Halloween parties that happened this year in the fitness field. Fibers Club Adams Dance Studio TD Athletics  Hit Golds Studio Egypt Golds Gym Egypt Motion Junkies Vibes Wellbeing  Max Gym Hers Fsquare Aerial Arts Engine 38 Body Works  
Convertible backpack/duffel bag kills bacteria using UV/Ozone Air Purifier, boasts 24 other design enhancements. Sigma Fit, An athletic wear company that launched from Egypt and expanded to USA and Kuwait known for creating high-quality, high-tech sports apparel, is releasing a...
24 hours before the World Judo Championship, the Captain of the team Hatem Abdel Akher was excluded in a very mysterious way. On his personal Facebook profile, Abdel Akher accused the president of the judo federation Motie Fakhruddin for...
It's about time we shed light on the Rising CrossFit female stars of Alexandria. These 14 girls will become big CrossFit Stars very soon, mark our words. 1- Aya Fouad CrossFitter and a CrossFit assistant at CrossFit Tycoons 2- Dania Abd El Kader L1...
The Mediterranean Games is a multi-sport event organized every 4 years. This year, the Mediterranean Games was held in Tarragona, Spain. It lasted from June 22 to July 1, 2018. If you need something to be proud of, Egypt was ranked...
It's finally Sahel season! You know you worked hard all year long for that summer body. That's why you need to maintain it. Every year, the best gyms and fitness centers in town move to Sahel during the summer season. This year...
We interviewed Adam el Zoghby, the founder, acting president, and managing director of the Egyptian Functional Fitness Federation, to know how they started, what they do, what they stand for, and their long-term plans. What is competitive functional fitness? Functional fitness can take one...
'You don't have to be great to start. But you have to start to be great! Proud to announce our partnership with Reebok Mena as their Brand Ambassador'. That is how Hassan Gabr announced his partnership with Reebok Mena on his...

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