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This week is full of interesting events; you can go dancing, run the Giza zoo, or attend one of the many flexibility workshops. Mother’s Day “Dance & Bounce” March 19 @ 6:00 pm - 7:30 pm The event will include: – 6:00 pm Zumba kids. –...
Spinning is a great way to tone up and get fit, but dare we challenge you to 8 hours, back to back, on a stationary bike? Never say never! The masterminds behind The 2018 Official Annual Party on Wheels...
On the 3rd and fourth of February, the fitness scene witnessed the 'Kuwait Open'. The Kuwait Open is a CrossFit competition; it gets held at the Ice Rink in Kuwait. How this CrossFit competition goes is that, over two days,...
Do you often wonder if the perfect workout location is present within the borders of Heliopolis? Well, it actually is! You finally have access to a fully integrated outdoor group training location and it gets better! We know you’ve probably...
Are you wondering about where to go this weekend? we have a few options. Choose what you like whether it's running, Acrodance, dancing on gymnastics. Cairo Marathon – ماراثون القاهرة February 23 @ 6:00 am - 1:00 pm Cairo Marathon is the biggest sports...
Time flies! It feels like only yesterday Balance Gym came to life. This year, believe it or not, balance turns 7. During these past 7 years, Balance managed to become one of the game changers of the fitness scene. In celebration...
Valentine's day is just around the corner. Getting a gift this year or not, we are here for you. We compiled a list of Valentine's day offer from Cairo's best gyms and fitness studios so keep reading. Balance Gym and Hers Offer: Couples...
Mohamed Fahim AKA Konga is a 28-years old professional Egyptian kick-boxer and MMA fighter. Fahim is also the co-founder of Train with the Champions (TWC). After his head-turning performance against 34 players from 18 different countries in the WWE tryouts...
Life is busy; We all have to be somewhere or be doing something right now. This makes us push other important things like taking care of our bodies to the back of our heads. Enters Hassan Gabr. You can do...
The world of social media is unexpected; Marketers create, sometimes they fail, sometimes they succeed, and other times they GO VIRAL. Did you come across balance gym latest campaign  '#احنا_بس_الرجالة'? you probably did. What is the story behind that campaign? The...
2018 is here and it looks like it's gonna be a happy year. here are 2 weeks-worth of great workshops and course to choose from. Zumba® Instructor Training – Basic 1 in 6 October ✘women only✘ January 18 @ 8:30 am - January...
Aswan is a beautiful city, right? people come to Aswan from all over the world. Some travel by plane, others by train, and a few others prefer a less fancy way and cross it on foot. That's right, on...

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