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Know all about Success Stories, Body transformation, Weight loss, inspiration and before and after with CairoGyms.com

Seif, can you tell us a little bit about yourself? I’m Seif el Din el Nokaly, I am 34 years old Construction Engineer.  I started going to Crossfit stars back in 2013 just to lose a few kilos, but it...
We’re humans, we constantly need motivation and reminders to keep us going and turn our dreams into realities. Today, we bring you a success story that we believe will make your day more productive, if not your entire year....
We interviewed the CrossFit athlete Rana El Deeb, the fittest woman in Egypt for the year 2017 and the winner of the 9th place at the 2017 El Fit competition. Can you tell us about your background? I have no sports background, other than...
Straight from the land of the pharaohs, don't miss this exciting competition in a country with an amazing history, decades of compelling civilization; from temples, statues, pyramids, and mummies to art, food and plenty of new things to see...
Can you tell us a little bit about yourself? My name is Doctor Mohamed Wafaay Makady. I have a master degree in Physical Therapy, A DPT in Physical Therapy, and an advanced manual therapy diploma from Sheffield, UK.  In 2011, I...
Not all who wander are aimless. Especially not those who seek truth beyond tradition, beyond definition, beyond the image. I am often asked, “How did you come about being a yoga teacher?” My answer is “Yoga found me”. Three years...
A few weeks ago, we shared with you a list of the rising female stars of CrossFit. Today, we decided to share with you the male version - the promising names of male CrossFitters. If you like keeping up with...
There is always that one girl in every gym that you feel impressed by - she’s fit she’s beautiful and frankly you’re a little intimated. Well, no need to be, at Cairo Gyms we’ve got you covered.  Check out this...
If you're here looking for motivation, then you're in the right place. Let Andre "King Cheetah" Valavanis tell you his story; how he started, his goals, and what he achieved. '5 years ago when I started taking boxing seriously my...
Girls, what can't we do? The answer is  NOTHING. Girls can do everything. We have the proof right here. check out the stories of those young girls, whom we predict will be 'the stars of CrossFit'. Let's see what...
On Saturday the 29th of July Farida Osman won Egypt’s first ever swimming world championship Medal!  The 22-year-old participated at FINA Swimming World Championships in the women’s 50m butterfly final. The championship was held in Budapest, Hungary. Farida came in third...
Have you ever wanted to approach someone at the gym and know a bit more about their training, well we at Cairo Gyms have got you covered as Victoria Haig asks key people from the fitness industry those all...
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