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The Mediterranean Games is a multi-sport event organized every 4 years. This year, the Mediterranean Games was held in Tarragona, Spain. It lasted from June 22 to July 1, 2018. If you need something to be proud of, Egypt was ranked...
We sat down for an interview with Osama Radwan, the mastermind behind ichoreo. Radwan opened up to us about his journey and his brand. Keep Reading. Can you tell us a brief about your fitness journey? I was a personal trainer...
I always had that passion of having big guns like cartoon superheroes and truly believed that dreams don’t become reality through magic, it takes sweat determination & years of Hard work, I was too skinny but always went that...
CrossFit Opens is a worldwide online competition that is 5 weeks long. On the Thursday of every week, a new workout will be released. Every athlete has to do the same workout and submit his or her scores online....
Three years ago, this clueless girl decided to join one of those runs that everyone was talking about with Cairo Runners. Simo's first 'run' was only 5 km long and she was walking for the most part. But guess what? She...
Remember Omar Hegazy? Yes, the one-legged Egyptian athlete who swam all the way from Jordan to Egypt to encourage tourism. Hegazy is back with yet another one of his internet-breaking challenges for a cause. What is Hegazy up to...
We sat down with Coach Yassin Mostafa for an interview and talked all about his motivational journey and success story. When did your passion for sports really begin? I've always been into sports since I was a kid; I started with...
Hazem Rabei is a 40-year old Businessman, working in the fields of jewelry and silver. Hazem played sports a lot as a kid, football, tennis, swimming, and gym. 3 and a half years ago, his knee was injured in a football...
Ladies, If you are looking for someone to follow on Instagram to boost your energy and give you daily motivation, keep an eye on these girls; Seeing them on your feed will definitely get you off that couch. Their...
If you are a CairoRunner's fan, then you know that this season was very different. This year had a special run, the para race. So, who brought this idea to life? Here is the entire story. It all started back...
Sherif lived in France for 20 years, where he studied physical education. He came back to Egypt 6 years ago.When he came back, Sherif started his own business; he opened 'finesse', a fitness and wellness center for ladies, to...
Who is Miracle Nassif? Miracle is a hardcore athlete. She is the kind of girl who would fight with one hand and win just because she has an injury in the other. Miracle Nassif has been an athlete for her...

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