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Doctor Mohamed Wafaay Makady has a masters degree in Physical Therapy, A DPT in Physical Therapy, and an advanced manual therapy diploma from Sheffield, UK. He opened his own physical therapy clinic, ‘Physio cure’, back in 2014. He is now known...
Bahaa El Brolosy   Morning: Mechatronics Engineer Night: A trainer, athlete, and a Co-founder at Fitiology. Time management tip: Prioritize wisely Omar Mohsen   Morning: Marketing Manager in one of the mobile operators Night: A L2 CrossFit Coach at Engine 38. He coaches and trains daily at the...
Farah Nofal is a ray of sunshine that brightens your day currently in an 11:00 am morning class in Telal at the Eden Wellness Center. Midway through her classes, it’s about setting small challenges and knocking them one by...
International Celebrity trainer & nutritional management expert Indji El Solh is widely recognized by everyone is fervently building her fitness empire from Galleria 40 to Zamalek’s Vibes to her own Studio in Dokki. Across oceans and seas even from...
Founder of Zen K Studio, Nina Kabbany a peaceful warrior is twice certified from the Vikasa Yoga Retreat in Thailand. She can be found teaching Yoga in all of its glory Healing Yoga, Aerial Yoga, Vikasa Yoga and Power...
It's about time we shed light on the Rising CrossFit female stars of Alexandria. These 14 girls will become big CrossFit Stars very soon, mark our words. 1- Aya Fouad CrossFitter and a CrossFit assistant at CrossFit Tycoons 2- Dania Abd El Kader L1...
The Mediterranean Games is a multi-sport event organized every 4 years. This year, the Mediterranean Games was held in Tarragona, Spain. It lasted from June 22 to July 1, 2018. If you need something to be proud of, Egypt was ranked...
We sat down for an interview with Osama Radwan, the mastermind behind ichoreo. Radwan opened up to us about his journey and his brand. Keep Reading. Can you tell us a brief about your fitness journey? I was a personal trainer...
I always had that passion of having big guns like cartoon superheroes and truly believed that dreams don’t become reality through magic, it takes sweat determination & years of Hard work, I was too skinny but always went that...
CrossFit Opens is a worldwide online competition that is 5 weeks long. On the Thursday of every week, a new workout will be released. Every athlete has to do the same workout and submit his or her scores online....
Three years ago, this clueless girl decided to join one of those runs that everyone was talking about with Cairo Runners. Simo's first 'run' was only 5 km long and she was walking for the most part. But guess what? She...
Remember Omar Hegazy? Yes, the one-legged Egyptian athlete who swam all the way from Jordan to Egypt to encourage tourism. Hegazy is back with yet another one of his internet-breaking challenges for a cause. What is Hegazy up to...

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