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Basics of Ashtanga Yoga (for beginners and regular practitioners

October 14 @ 12:00 pm - 1:00 pm

This class is open to beginners as well as seasoned practitioners looking to learn more from the important basics of this practice. We will be working primarily with the sun salutations, learning how to combine breath and movement with ease, introducing concentration techniques and proper rest.

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Details

Date:
October 14
Time:
12:00 pm - 1:00 pm
Event Tags:

Organizer

Rohana Yoga Studio

Venue

Rohana Yoga Studio
10 Etehaad Al Mohamin st. , Garden City
Cairo, 11519 Egypt

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