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Hannah Taha Hip & Heart Opening Workshop

Mar 23, 2018 @ 2:00 am - 4:00 pm

Friday March 23rd 2.00pm
Location: PFE Garden City

Hannah Taha Yoga
This two hour workshop will cover the basic fundamentals for shoulder and upper spine flexibility as well as hip mobility. We will go over techniques and tips to safely add backbending to your practice. The first hour of class will focus on exploring various ways of deepening flexibility and stability, emphasizing on variations of wheel pose, camel pose and standing backbend. The second hour will focus on hip opening, working towards variations of pigeon, splits and dancer’s pose. We will also have a deep 10 minute restorative wind down with blankets and sage at the end of class!

Price: 550EGP
Limited spots.
Members: Book your spot via your mobile app
Non-members: Email us at info@polefitegypt.com for initial booking
First paid, first confirmed.

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Details

Date:
Mar 23, 2018
Time:
2:00 am - 4:00 pm

Organizer

Pole Fit Egypt

Venue

Pole Fit Egypt
Private Pole Studio, Gamal El Din, Garden City
Cairo, Egypt

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