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Hip Opening Workshop with Hannah Taha
Jun 22, 2017 @ 8:30 pm - 10:30 pm
The stress and activity of everyday life is often found lodged in the tightness and discomfort of our hips. This workshop will delve deeply into opening the hip area.
Many of our negative emotions like to live in places in our bodies where they can hide out: places that get the least amount of stretching and release. While a hip opening posture may feel intense in the moment, you always feel so much better afterwards! Practice starts with a heat building, hip & thigh opening sun salutation sequence, then moves into a series of hip openers where you will spend time breaking down and exploring the postures deeper.
Price: 500 LE. Places are limited. Please email us at firstname.lastname@example.org to book your spot. Payment deadline June 10th, 2017.