events, events, and more events!

Events August 1

It’s this time of the week when we announce to you the hottest events of the week. This week, there are a variety of events. You will even find events for your kids to attend. Check the below seven different events and mark your calendars.

Yalla Hot Vinyassa & Cool Yin

August 1 @ 8:30 pm – 9:30 pm

Enjoy the mix of powerful hot vinyassa Yoga and the cool relaxing Yin Classes with a series of 8 classes designed to strengthen muscles, tone your body, and relax your mind. You will learn more about vinyassa flow that will heat up your body, boost metabolic rate, and burn fat then cool this all down by stretching through involving variations of seated and supine poses.

More details: click here

Yalla Dance with Air Yoga!

August 2 @ 8:30 pm - 9:30 pm

Go with the Flow this August with a series of 8 air yoga classes designed to strengthen muscles, tone your body, and improve fitness levels. You will be introduced to the hammock, learn different yoga poses with a dancing sequence that will mix the yoga spirit with fun & dance needed for the summer.

More details: click here

Evolution Championship (Return Of The King)

August 4 @ 7:00 pm - 11:30 pm

IN MAY, EGYPT’S largest and most exciting mixed martial arts promotion, EVOLUTION Championship is returning This time to Evolution HOME TOWN (CAIRO ) with one of its biggest blockbuster events to date
The main event of this ultra-stacked fight card..COMING SOON

ZUMBA With SHERIF & RADWA

August 4 @ 11:00 pm – August 5 @ 12:30 am

Attend a crazy zumba class by Sherif and Radwa

More details: click here

Fit Kids day @TheFitStationGym

August 5 @ 12:00 pm – 5:00 pm

You kid will learn all about fitness in this event and it’s free

More details: click here

 

Yalla Fullmoon Night at Wadi Degla Vol. II

August 5 @ 7:00 pm – 10:00 pm

We kick the magical night off by a short silent hike to connect inside out and feel the oneness. Then we settle down in our candle-lit spot.
During the first hour, we get to understand about the full moon impact on us. We also get to understand the specific energies this full moon brings and the opportunities they create for us. Then the magic of the meditation begins and we all transcend.

More details: click here

Healthy Eating For Kids

August 6 @ 11:00 am – August 8 @ 1:00 pm

join us in our group, with our weekly class.
We will meet for an hour weekly, introduce the information in the form of stories , fun , playing , activities in order to be easy for them To understand.

This workshop has a lasting influence on the food that children subsequently eat.

More details: click here

 

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Cairogyms Team

From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.