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March 2017

Aerial Yoga Instructor Training

March 28 @ 10:00 am - March 30 @ 5:00 pm
Reform Pilates Studios, 24, Gezira el Wusta, Zamalek and Arkan Plaza, Building 5, 6th October City
Cairo, Egypt
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Are you a yoga teacher, a fitness instructor or simply a fitness passionate who would like to take her skills to the next level? Have always looked up at those fancy movement upsidedown and wanted to give it a try? this is the course for you! the course includes - Practical knowledge of the yoga hammock (120 postures, proper technique and a structure to building classes. 80% practice, 20% theory). - A certificate from as " Instructor of Air Yoga",…

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Palestra monthly event

March 28 @ 10:00 am
Palestra Egypt, 13 Mohamed Nagib Axis,Banafseg 9, Infront of Stella Di Mare Compound, New Cairo
Cairo, Egypt
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���Dear friends & members � PALESTRA would love to invite you to our Monthly Event on the 28th of March, from 10 am till 1 pm to try the new classes, please feel free to bring your workout partner �� with you and recharge your energy with our instructors & don't forget to check the new nutrition section at PALESTRA.

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Wellbeing & Yoga day 2

March 28 @ 10:30 am - 12:00 pm
Al-Azhar Park, salah salem street
Cairo, Egypt
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Yoga & Well-Being (28th) India by the Nile, a cultural extravaganza presented by the Embassy of India in Cairo and Teamwork Arts, showcases and celebrates the kaleidoscopic culture of India. India by the Nile 2017 with the Ministry of AYUSH (Govt. of India) and the Aga Khan Foundation presents a Yoga & Well-being session that will offer the care and advice of qualified Ayurveda & Yoga experts and therapists. The aim of this session is to demystify traditional Indian medicine…

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Half Marathon Alexandria

March 31 @ 7:00 am - 10:00 am
Alexandrië, Egypte, Alexandria, Egypt + Google Map

هاف مارثون اسكندريه مش حنتكلم كتير عن. المفاجأت اللى حتكون فيه خط البدايه المنتزه خط النهايه القلعه انتظرووووو باقى التفاصيل عن قريب ان شاء الله كل الناس كانت مستنيا اليوم دا واحنا حققنالكم حلمكم حننزل الابليكشن عشان تسجلوا فيه مستنين ايه يلا ابدؤا اجهزوا 💪💪💪

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Nile Yoga with Laila Sammour

March 31 @ 10:00 am - 11:00 am
The Platform, El-Basâtîn, Egypt + Google Map

Spring is in the air, and to celebrate the sunshine coming back into our lives, we're bringing Nile Yoga back for 10 weeks only. Visit The Platform on the Maadi Corniche every Friday at 10 am for a super relaxing Nile Yoga session starting 17th March and ending 26th May. Attendance is by registration only via the tickets link below.

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Body, Heart & Soul: Opening the Heart I & II

March 31 @ 11:00 am - April 1 @ 2:00 pm
Nūn Center, 4 Shafik Mansour, Zamalek
Cairo, 12461 Egypt
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Power sisters Amina and Hannah Taha, will be hosting two workshops at Nūn on the 31st of March and the 1st of April. Body, Heart & Soul: Opening the Heart I Reawaken your practice with these fundamental techniques to lengthen the spine and open the heart. You will learn how to properly prepare the body to backbend with ease and strength, as well as how to unlock your spine's natural full range of motion. This workshop is designed to teach…

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Yalla Unleash Your Creativity

March 31 @ 11:00 am - 3:00 pm
YallaYoga, 15 El Maahad El Eshtraki Street (El Hegaaz st) (opposite to Meriland), Roxy, Misr El Gidida
Cairo, 11341 Egypt
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Creativity comes from the Creator. When you are in tune with the forces of the creator, you become Creative. But, when there is a lack of connection with the Creator, you hold fear and it holds you back from realizing your dreams. In this 1 day workshop, you will remove blockages that hold you back and open up energy channels to unleash your creative potential here on earth. The result ? ------------------------------------------------You will move from finite sense of self to…

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The 2017 Official Annual Party on Wheels, El Gouna

March 31 @ 12:00 pm - 8:00 pm
El Gouna,

The biggest annual Party on Wheels® is coming back for a fourth year to the beautiful, sunny shores of El Gouna, Red Sea on March 31! We couldn't be more excited to ride into the sunset with you for 8 unforgettable hours at Club 88 Pool and Lounge, our favorite sea-side destination in El Gouna. Not that this local brand that attracts riders from all over the world needs much introduction, but may we remind you to pack your party…

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April 2017

Finesse Zumba® Marathon Party

April 1 @ 1:00 pm - 5:00 pm
Nile Spirit Dahabya, Inside Works House, Corniche El Maadi ( Dar al ashghal )
Cairo, 11742 Egypt
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Put on your dancing shoes, bring your friends and come join the fun Finesse Zumba® Marathon Party 🙂 April 1st Nile Spirit Dahabya Maadi 5 hours of non-stop music and fun! Some of the most talented Zumba® instructors in Egypt are ready to rock your world. 10% of the all income is going to MERSAL FOUNDATION https://www.facebook.com/Mersalfoundation/ TICKET PRICE Ladies Only from 1 to 3 PM Mixed from 3 to 5 PM Ticket Prices: Guests: EGP 140 (including 2 sandwiches…

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Yalla Slim & Trim with Vinyassa – Power Yoga! (Ladies Only – 16 Classes)

April 2 @ 7:15 pm - 10:15 pm
YallaYoga, 15 El Maahad El Eshtraki Street (El Hegaaz st) (opposite to Meriland), Roxy, Misr El Gidida
Cairo, 11341 Egypt
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Yalla engage in a vinyassa power yoga sequence that will strengthen muscles, tone your body and improve your fitness level. Practice yoga poses that will heat up your body, boost metabolic rate and burn fat preparing you to slim & trim for the summer! Expect to practice fun and challenging yoga postures that will focus on strengthening your hamstrings, quadriceps calves, glutes, arms and core. And this is LADIES ONLY! Register Here! https://docs.google.com/forms/d/13ukNvwFLZKDdR_tAwjuJW1R6-WPwKPfCqMaMXr94HTg/viewform Questions? Email justbreathe@yallayogacenter.com OR Call 012.7866.3371 When:…

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AcroDance Trial Class/ Beginners ( ladies only)

April 2 @ 8:00 pm - 9:30 pm
Flying AcroDance in Egypt, Heliopolis, Marghany 96
Cairo, 11757 Egypt
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Flying AcroDance Trial Class for Beginners ( LADIES ONLY) @ Womanlike Studio AcroDance program is a new Aerial Fitness trend created by Tania Bellucci. AcroDance program offers a new way of practicing Aerial art that allows the participant to experience a variety of acrobatic dance motions, tricks , drops, wraps, vertically, horizontally and fully inverted. AcroDance program is suitable for everybody, every age, every creative soul that doesnt feel like being bound by gravity today. AcroDance program consist of 3…

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Escapes & Survival Workshop

April 7 @ 4:00 am - 7:00 am
The Fight Zone Egypt, Mall 66 , Beside 7 stars Mall , 5th settlement. ( Upper floor of Vein Gym )
Cairo, 11835 Egypt
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BTB Team Presents , Escapes & Survival workshop , the fundamentals for the most critical postions & submissions happened in the Mixed Martial arts , JiuJitsu , Judo & in a critical fights to survive!!! The workshop is open for everyone and new comers to learn the fundamentals of escapes and survival from the ground which isn't used to most of the martial arts The workshop will be taught by c. Mostafa El Shall one of BTB head coaches who…

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