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January 2017

Yalla Nuba & Abu Simbel- Money Savers

January 18 @ 6:00 am - January 21 @ 11:00 pm
Tripedia, Villa 127, mehwar 77 Street, 5th Settlement
Cairo, Egypt
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We are back again with our unique Nubian adventure! A visit to the Nubian lands gets you in touch with their unique culture in which they are very proud of as they speak their own language, have their own traditions, music and food and that's why it managed to remain very well preserved along the decades. This trip is perfectly organized & chosen for our backpackers customers 🙂 --------------------------------------------------------------------------------------------- Date: Wednesday 18th of Jan, 2017 till Saturday 21st of Jan,…

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Basic Pranic Healing Workshop

January 20 @ 12:00 pm - January 21 @ 6:30 pm
Osana Family Wellness, 4, El Nady St., Maadi
Cairo, 11431 Egypt
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Pranic Healing is a simple yet powerful & effective system of no-touch energy healing. It is based on the fundamental principles that the body is a self-repairing living entity that possesses the ability to heal itself and that the healing process is accelerated by increasing this life force that is readily available from the sun, air and ground to address physical & emotional imbalances. Master Choa Kok Sui says "Life Energy or prana is all around us. It is pervasive;…

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Walk ‘N’ Yoga (FREE) Take 28!

January 21 @ 9:30 am - 12:30 pm
Wadi Degla Protectorates, محمية وادي دجله
Cairo, Egypt
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Hello Everyone! We're so happy to be starting Walk' N' Yoga's new season! On Saturday January 14th, Wild Guanabana is going to Wadi Degla Protectorate for a gentle, refreshing and inspiring hike amidst nature. During the nature walk, we'll have a stress-free yoga session suitable for all levels on a mountain top! HOW TO REGISTER: Please make sure you register here to book your spot with us: http://www.wildguanabana.com/yoga WHERE TO MEET: We will meet at the Wadi Degla Protectorate gate…

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LesMills Masterclass Gold’s Gym Maadi

January 21 @ 12:30 pm - 3:30 pm
Gold’s Gym – Maadi, 1 El-Mahata Square
Cairo, 11431 Egypt
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Dear all, Don't miss our Les Mills masterclass saturday 21th of January 2017 Time 12:30 pm until 3:30 pm Location : Gold's Gym Maadi Branch (Rooftop) Entrance : open day all members can invite their friends The Schedule will be as follows : 12:30 PM BodyStep / RPM (Cycling Studio) 1:00PM BodyJAm 1:30 PM GRIT Series 2:00 PM BodyAttack 2:30 PM CxWorX 3:00 PM BodyCombat 3:30 PM BodyBalance See you all

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Yogalates Masterclass

January 21 @ 2:00 pm - 4:00 pm
FLOW Wellness Centers, LLC, 13 Dr Nageeb Hashad Street
Cairo, 11351 Egypt
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YOGALATES MASTERCLASS By Jennifer Osman Date: Saturday, January 21st Time: 2.00-4.00 pm Fees: 200LE Deadline for registration: January 19th FLOW Wellness Centers, LLC 13 Dr Naguib Hashad St., Heliopolis, Cairo 01272887338 info@flow-egypt.com

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Becoming an Empowered Woman (with self-defence component)

January 22 @ 10:00 am - 3:00 pm
Osana Family Wellness, 4, El Nady St., Maadi
Cairo, 11431 Egypt
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It is generally known that women have a far more challenging life than men. This disadvantaged life plays out in the diminished social status and opportunities that women face within their families and in classroom, workplace, and public. Their hardship is compounded by the threat of sexual violence, which a staggering percentage of women are likely to experience in a lifetime. Fortunately, these conditions can be mitigated with key transformative insights about their own selves and the relationship of self…

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Power Yoga RYT 200HR Teacher Training

January 23 @ 8:00 am - 8:00 pm
Nūn Center, 4 Shafik Mansour, Zamalek
Cairo, 12461 Egypt
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It's with pleasure that we are announcing this collaboration between Nūn Center and FLOW Wellness Centers, LLC to offer Egypt's first Power Yoga Teacher training. This is an intensive high quality training that will teach you how to become the yoga teacher you want to find. You will be ready to teach from day one and will learn what it takes to turn it into the practice you want. For more info goto http://www.teachertrainingegypt.com or email us at we@nuncenter.com to…

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Pilates Anatomy Workshop

January 26 @ 12:00 pm - 5:00 pm
Reform Pilates Studios, 24, Gezira el Wusta, Zamalek and Arkan Plaza, Building 5, 6th October City
Cairo, Egypt
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The Anatomy workshop is designed for new as well as experience instructors that want to understand more about the human body. It is also open to student and pilates enthusiasts who wish to understand deeper the pilates practice. The workshop will cover the main bones and joints, muscles, nervous system and relate them to movement. The workshop is designed to be interactive and will use actual pilates exercises to better explain the different concepts. The workshop is taking place in…

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Marathon Cairo 3rd Edition

January 27 @ 6:00 am - 3:00 pm
Caïro, Egypte, Cairo, Egypt + Google Map

Marathon Cairo is back on it's 3rd edition, roaming the streets of the ancient city of Cairo that witnessed thousands of kilometers ran by it's champions. This 42.196 Km will witness the breakthrough of more and more runners, as well as a new challenge by the 777 adventurers, who'll run 7 back to back marathons, in 7 continents in 7 days!! They chose cairo that hosted the same challenge in 2015 Get yourself ready, join the training tribes and stay…

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Marathon Cairo

January 27 @ 6:00 am - 12:00 pm
Venue Lounge Club , Imperial Zamalek, Gezira , Zamalek
Zamalek, 00202 Egypt
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ماراثون القاهره ده بتعمل كل سنه مره بيكون مسافة الماراثون 42 كيلو وعلي فكره المسافة مش كبيره هي محتاجه انك تتحدي نفسك انا توصل بجد الموضوع ممتع جدا هنبدا من الزمالك ونلف القاهره والجيزة دي فرصه ليك انك تشوف أماكن جديده تتعرف علي المناطق

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Yalla Anatomy, Pranyam & Lifestyle w/ Master Shiv Charan Singh!

January 27 @ 9:30 am - January 30 @ 4:00 pm
YallaYoga, 15 El Maahad El Eshtraki Street (El Hegaaz st) (opposite to Meriland), Roxy, Misr El Gidida
Cairo, 11341 Egypt
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Join us on a 4-day journey of Learning and Self Expereince of the technology of Kundalini Yoga as taught by Yogi Bhajan, delivered by Master Shiv Charan Singh, founder of Karam Kriya Yoga and Lead Trainer of the Aquarain Teacher Training Academy for more than 20 years! What to Expect in Module TWO out of FIVE -------------------------------------------------------------------------------- • Learn about the powerful tricks of pranyam (breath techniques) from the tradition of Kundalini yoga as taught by Yogi Bhajan and how…

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Journey to: Arm Balances

January 28 @ 12:00 pm - 2:00 pm
Osana Family Wellness, 4, El Nady St., Maadi
Cairo, 11431 Egypt
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Durning this one day workshop you will be introduced to a variety of arm balances, like Crow Pose (Bakasana), Eight-Angle Pose (Astavakrasana), Side Crow Pose (Parsva Bakasana), Firefly (Tittibhasana), Flying Pigeon (Eka Pada Galavasana), Eka Pada Koundinyanasana 1 & 2, Scale Pose (Tolasana), etc. You will also learn detailed techniques, tips and receive guidance for building the strength for arm balances. You will be assisted in performing the asanas during the class, to then be easily used later on in…

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