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March 2018

Heya Health Essentials

March 31 @ 10:00 am - 5:00 pm
LakeHouse – The Club, The LakeView, El-Tesseen Street, Fifth Settlement, Cairo, Egypt
Cairo, 11835 Egypt

The Fitness & Health Hub for Women in Egypt is BACK!! Heya is a one-day fitness showcase featuring the hottest and latest fitness trends in town. Presented by certified and licensed instructors and trainers, our schedule is packed with a different session every half hour with up to 20 sessions in one day. A perfect chance to get to try out multiple classes and see what the buzz is all about. You might just find your new favorite workout ;)…

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April 2018

ElevatED Flexibility at F Square Aerial Arts (Cairo, Egypt)

April 26 @ 10:00 am - April 28 @ 6:00 pm
F Square Aerial Arts & Fitness, 138 of, 26th of July Corridor, Al Gabalayah, Zamalek, Cairo Governorate
Zamalek, 11568 Egypt

Learn how to intelligently guide students to their flexibility goals while helping them become stronger and more balanced. In the elevatED Level 1 Flexibility teacher training you will learn how to lead a smart, safe and effective class using the 100+ exercises presented in the manual.

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