F3 – 6 October

Fitness classesGroup TrainingKids AreaKids gymMixMMA ClassesShowersWomen only

Address 6 October City-Arkan Mall, Cairo, Egypt
Telephone 01280501070
Website https://www.facebook.com/F3Egypt/




The first dedicated MMA & Functional Training facility in Sheikh Zayed and Maadi, the Fight and Fitness Factory puts your health and well-being firmly at the top of the agenda. With a strong focus on mixed martial arts, the fastest growing sport worldwide, our professional trainers and fitness experts will tailor a program suited to your needs, abilities and aims. Combining the combat disciplines of Muay Thai, Kickboxing, Boxing, Grappling, and Jiu-Jitsu, as well as more specialized styles, MMA training combines a full mind and body workout, increasing endurance and toning all your muscles. You’ll even get a chance to try out what you’ve learned in our official boxing ring and MMA cage.

But we’re not just about fighting. Members are free to use our robust selection of gym equipment and are encouraged to try as many of our varied classes as possible. From spinning and circuit training to Boxercise™ and Yoga, there’s an activity for everyone, even the kids.

Services offered 
Mixed – Fitness classes
  • Kickoff, FX3, More 4 Core, Cal-burn, Spinning & Fighting classes
  • MMA, Muay Thai, Kickboxing, Boxing, Grappling, Jiu-Jitsu.
  • Showers & Lockers.
  • Juice bar.
  • Gym Area.
  • MMA Ring.
  • Cage area for Jiu-Jitsu and Muay Thai classes.
  • Nutrition department.
  • Open area workout area.
Working Hours
  • Sunday to Wednesday : 7am till 11pm
  • Tursday : 7am till 9pm
  • Friday : 2pm till 9pm
  • Saterday : 9am till 11pm

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Please call for the Packages



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