Hello October: events of the week

October Event 1
The beautiful month of October is finally here. We’re as excited as you. We thought we would kick off the month with some suggestions of our favorite events that will be taking place this week. We have yoga, dance, meditation, American Football, and more.

Prenatal Yoga

October 3 @ 7:00 pm – October 31 @ 8:00 pm

 

A 5-week yoga workshop designed for expectant mothers to have a healthier, happier and calmer pregnancy and prepare for childbirth. It provides the mother to be with a chance to bond with her child even before birth and prepares her psychologically to dedicate time to her baby.

More details: click here

 

Gezira Thunder Men Tryouts

October 3 @ 9:00 pm – 11:30 pm

 
Ever been interested in American Football?
Ever wanted to prove yourself in a sport?
Ever wanted to be part of a big family?
If yes and you have the heart and persistence of a fighter; then Gezira Thunder is searching for you.
More details: click here

Game On National Athletics Championship

October 6 @ 7:00 am – 10:00 pm

Game On National Athletics Championship is a new team-based competition that combines strength, endurance, power and extreme energy, set to revolutionize track and field.

More details: click here

Outdoor Morning Kundalini Yoga

October 6 @ 8:00 am – November 3 @ 9:00 am

Kundalini Yoga is the Yoga of awareness. It is a technology which works on one’s total energy and helps one consciously live their journey of awakening and elevation.

More details: click here

Beginners Breaking Workshop

October 6 @ 5:00 pm – October 8 @ 10:30 pm

Wanna work-out and have fun at the same time?!
Try our exclusive Breaking workshop with Ziad Aly!

More details: click here

Full Moon Meditation ~ Nile Felucca

October 7 @ 6:30 pm – 9:00 pm

Have you ever been to the experience of meditating in the heart of the Nile under the silver moon rays ?
Have you tried opening your heart to the cosmic healing light?

More details: click here

Back to Back Yoga

October 7 @ 11: 00 – 13:30

Double up your practice on Saturday, October 7, 2017 as Jennifer and Bardo Clubhouse team up to bring you back to back yoga classes. Movement and inspiration shall be served into two hours of beautiful stillness and motion. You can join both classes or just one.

More details: click here

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Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.