How many calories are in each of the popular Eid sweets?

Ka7k article

This is a quick guide to how many calories each Eid sweet has. Remeber that moderation is key. If you pay attention to what you eat, you can make it through this festive season without any weight gain.

Kahk

A medium-sized Kahk has around 200 calories.

Kahk with dates

If you were to eat your kahk with dates, you would be consuming 181 calories.

Ghoryba

The very likable Ghoryba has 160 calories.

Biscuits

Eid biscuit has almost 90 calories.

Petit Fours

A small Petit Fours has 90 calories.

 

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Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.