This is a quick guide to how many calories each Eid sweet has. Remeber that moderation is key. If you pay attention to what you eat, you can make it through this festive season without any weight gain.
A medium-sized Kahk has around 200 calories.
Kahk with dates
If you were to eat your kahk with dates, you would be consuming 181 calories.
The very likable Ghoryba has 160 calories.
Eid biscuit has almost 90 calories.
A small Petit Fours has 90 calories.