Rock Your Body in North coast This Summer!

Summer 2015

Summer has just started in North coast last week. Everything and everyone is on fire! Those who spent the past 6 months at the gym are now reaping what they sew.

Guess it’s time to show off the results you’ve achieved and be an example to follow by those who want to do something about their bodies.

Now! Summer is not all about chilling by the beach, getting tanned and enjoying the loud nightlife with your friends. Because even when on vacation you can still train and maintain better results while having heaps of fun in the following fitness events.

TAN & TRAIN IN DIPLO

Tan & Train

What is better than taking your enthusiastic workouts to the beach? So you can do both; tan and train your body!

Training could turn from a routine action to a thrilling experience. Yes!  This summer is gonna hurt like a m*****f*****. Tan &Train are hosting and promoting a series of CrossFit, BootCamp & Studio Classes while collaborating with the finest bringing the best out to you; so many big names like CrossFit Stars, GoHard, Hers Gym, The Boxing Field, CrossFit Demento, CrossFit Hitters, Balance Gym and More. They will keep your summer full of enthusiasm and amusement by offering beach workouts and indoor fitness group classes.

Starting from July 23rd at 10 AM brace yourselves for an exceptional training by the beach brought to you by CrossFit Stars Egypt and unusual spinning classes brought to you by Hers gym all in the company of the best coaches in town! Don’t miss out on tanning also don’t miss out on training.

URBAN RACE EGYPT IN MARASSI

Urban_Race

Just like what we watch on TV some athletes who try to overcome tough challenges and beat their opponents in order to win a competition, Urban Race is the First Obstacle Racing Series in Egypt & the Middle East; where you get to compete with different types of athletes from different society levels.

The challenge is set and you’re asked to run, crawl, jump and swim to overcome some barriers and obstacles.

The monkey bars:

Monkey Bars

You shift from one bar to another using only one arm.

The dark tunnel:

Dark_Tunnel

You crawl inside a tunnel while it’s all dark.

The balance beam:

Balance Team

You walk on a wooden bar while keeping your balance so you won’t fall down.

Winning means that your body shows speed, fitness and strength. Every winner receives medal awards and the top three contestants get a prize of their own.

JUMPING EGYPT IN HACIENDA

Jumping Egypt

If you like jumping here then definitely you will love jumping there! Now you can enjoy the fun experience of the jumping classes on your summer vacation in Hacienda.

Jumping Egypt

BE FIT EGYPT AT HACIENDA

Befit Sa7el

Enjoy the intense Beach Fit and Jumping Sessions by the beach in the company of the enthusiastic athlete Aly Mazhar

BefitEgypt1

TRAIN FOR AIM HACIENDA BAY CHALLENGE

Train for Aim

Only for those who have passion for swimming! This event is about an exciting swim-run race at which for the first time you can participate as a team!

Train4Aim

Wait for the big bang on Friday 21 August.

FIGHT AND FITNESS FACTORY IN TELAL

F3

Enjoy your summer workouts on the beach as F3 is bringing all the fitness classes you have ever thought of, to North coast; starting from kidsfitness to bootcamp circuit, crossfit, crossfit hustle, brazillian jiu-jitsu, kickboxing, , junior’s MMA and personal training.

Beach it up with F3!

IGNITE AT BIANCHI SAHEL

Ignite3

Because IGNITE are always there to push you out of your comfort zone they will be there at Bianchi with their challenging performance training programs.

Ignite 2

YOUR FAVORITE GYMS

Your gym is your partner and since partners are always there for each other your favorite gym is not leaving you alone on your summer vacation. Enjoy the view and the weather with an intense workout by the beach.

Balance Gym is there at La Vista

Balance Sa7el

FitBox Gym is there at Diplo

FitBox

Hers Gym is there at La Vista and Yashmak

Hers Sa7el

Leo Gym is there at Amwaji

Leo Gym

Transformers Gym is there at Porto Golf

There is no time for lying down this summer! Your summer vacation is no waste of time.

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