Shadi A. Allam



PTtrainers

Name

Shadi A. Allam

Birth date

20/2/1987

Current Job

Fitness Manager / Nutrition Consultant / Personal Trainer at Target Gym & Spa

Website

N/A

About

Human body mechanisms and specifications differs one from other, following factors like age, skeletomuscular structure, abilities, body frame architecture with its fat distribution, gender, genetics, illness history, nutrition preferences and effect of it within life style and environment, initial body condition, body needs and individual body reaction to variety of exercises, activities and treatments…

It’s proven that a common, radical approach towards remodeling body by dramatically changing diet, suddenly applying harsh methods of exercise and Spa treatments are not only fail to give a proper result, but also lead to adverse reactions.

I design a personalized programs where nutrition and exercise components meet and compliment my clients needs and requirements to get to there fit lifestyle individual goals..

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