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Aya Tayeb Crossfit

Aya El Tayeb | Beating the odds

Aya El Tayeb, a 28 years old lady, has dedicated a few years of her life to accomplish an 82 Kgs weight loss....

To cheat or not to cheat? This is the question.

Diet plans are no holy books, but being in control is extremely sexy. IF you follow some regimen, then you definitely have a...
Diet and Sex Life

How your diet is negatively affecting your sex life?

The Quick answer is 'yes', a diet CAN affect your sex life. A horrible diet not just causes obesity, heart diseases, and countless other...
soda-main

5 damages of diet soda you don’t know

"But diet soda please." And you think you are in the safe side. However, diet soda has many damages to health and not even a...
Secret Abs

6 super tips for getting 6 packs

The 6 pack abs is definitely the ultimate goal of many guys around. Every day, many people write articles about the hidden secrets of...
Deers Gym

deers Egypt wellness center, Everything ladies ask for “under one roof” to be fit

What do women want? A big controversial question that we might not find an answer for in a lifetime! But actually what do women want to...

73 Horrible Workout and Diet Tips

DietFitness
Weed through all the bad advice and misguided information tossed around gyms and the Internet. These tips help you to remove the confusion and...
Healthy Snacks for Your Diet

Top 4 Healthy Snacks for Your Diet

DietHealthyTip's
Hunger is such a bad feeling; every time you are hungry it is like a test to your willpower and a threat to your...
Mini Meals

Low-Calorie Mini Meals

DietHealthyTip's
Healthy food with low calories packed in doesn't necessarily be not delicious or appealing, you can have tasty meals yet healthy and with low...
Celeb Butt Main

Hollywood celebrities butts that didn’t come by luck

A beautiful body is an issue for all women. They always look for celebrities figures and fantasize about them. Remember 2 things a sexy...

Healthy food locations in Sahel

DietWellness
Yes, you're on vacation and yes we do break some rules on vacations, but healthy eating shouldn't be one of them. More and more...
Insulin Body Composition

Insulin and its impact on body composition #TheFastFive

What do you know about Insulin? What is the relationship between Insulin and fitness?  How can you handle high insulin levels? These are all...

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