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Hassan Gabr Main

Hassan Gabr strikes with a new Gorilla Fitness Program.

Life is busy; We all have to be somewhere or be doing something right now. This makes us push other important things like taking...
Indoor Cycling

Indoor Cycling

Spinning classes or other indoor cycling workout can be your way to get in an active workout, burn more calories and keep your muscles...
Secret Abs

6 super tips for getting 6 packs

The 6 pack abs is definitely the ultimate goal of many guys around. Every day, many people write articles about the hidden secrets of...
Deers Gym

deers Egypt wellness center, Everything ladies ask for “under one roof” to be fit

What do women want? A big controversial question that we might not find an answer for in a lifetime! But actually what do women want to...
Studios Main

7 fitness studios in New Cairo to workout, dance, and meditate

Some people are not interested in joining a gym to walk on the treadmill and lift weights. They are more concerned with exercising with...
Workout

Losing Fats with Circuit Training

For More Losing Fats And Make All Your Fats Crying Do The Next Circuit Training But Please Notice That These Circuit Training Is Not Valid...
Ladies Gyms in Heliop

5 Ladies only gyms and fitness studios in Heliopolis

Ladies of Heliopolis, no more excuses. We have gathered 10 of the best gyms and fitness studios in the area for you. Pack your...
Pound Main

All about the trend that is ‘Pound Workout’.

Do you remember the sensation of dancing to your favorite song, swinging your hair, twisting your body, doing all kind of crazy moves when...
Ahmed Ezz Main

Ahmed Ezz: From an actor to an MMA fighter

Ahmed Ezz’s latest movie ‘the cell’, was a huge success. We conducted an interview with one of his trainers Sherif Mayamy and asked him...
3 Fitness Gadgets

3 Fitness Gadgets to Track Your Calorie Burn

There are lots of fitness trackers in the market these days. They are all very helpful at tracking your calorie burn and monitoring your...
Pole Fit Dancing

Pole Dancing in Egypt

How do you see pole dancing? Many if not most people used to relate pole dancing to strippers and strip clubs; but now all...
Celeb Butt Main

Hollywood celebrities butts that didn’t come by luck

A beautiful body is an issue for all women. They always look for celebrities figures and fantasize about them. Remember 2 things a sexy...

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