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Egyptians who made us proud

Egyptians who made us proud in 2019

HappinessMotivation
Another year passes and Egyptian athletes have never failed to make us proud. Achievement after the other, Egyptians are out there...
Best Moments events 2019

2019 Fitness Scene in a Nutshell: The Best Moments of the Year

2020 is right around the corner. This is the time of year we reminisce about the best moments we got to spend...
Grape Fruit Main

How Hydrating Are Your Winter Fruits?

There is no doubt that we consume less water during the winter, which may dehydrate our bodies. Luckily though, delicious winter fruits have a...
How to sleep better

Tips and Tricks for a Better Night Sleep

We can never stress the importance of a good night sleep enough. Here are a few tips and tricks to help you...
Top Classes Main

Top Fitness Classes That You can’t miss in 2020

Are you bored with your every-day workout? We suggest that you try something new in 2020. We wanted to recommend a few...
Pole Dancing and Flex Main

Top Pole Dance, Flexibility, and Pilates studios in town

It's always good to change up your workouts every once in a while. It keeps things interesting. We present to you some...
Jallabina Workshop

Europe’s Latest Obsession Jallabina is Finally Coming to Egypt!

By mixing Middle Eastern dance with fitness, Jallabina Workout has reached huge success in Europe. The program is finally making its way to the...
African Games

Egypt Breaks Records and Ranks First in African Games 2019

In the 12th edition of the African Games that took place in Rabat, Morocco this August, Egypt broke records for the most...
The Fab Yoga - New Cairo Main

Lousiana & Diana Faaberg: The Two Yoga Sisters behind “The Faab Space”

Brought together by their love for yoga, the two sisters Diana and Lousiana launched The Faab Space Just two weeks ago. We...
Sahel 2019 Workout

Rock Your Body In Sahel 2019

Heading to Sahel for a vacation? No problem! These gyms and fitness venues have packed up and moved along to the beach...
Summer Smoothies

6 Refreshing Smoothies To Charge You Through The Summer

Summer is here, and we’ll be needing loads of energy for our never-ending activities, and for that, smoothies are always at the rescue! Here...
Skin_Care_Summer

9 Skin Care Tips To Shield You From The Summer Sun

It’s summer already, and the season requires a special skin care routine! Try not to skip any of the following tips in order...

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