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Sahel 2019 Workout

Rock Your Body In Sahel 2019

Heading to Sahel for a vacation? No problem! These gyms and fitness venues have packed up and moved along to the beach...
Summer Smoothies

6 Refreshing Smoothies To Charge You Through The Summer

Summer is here, and we’ll be needing loads of energy for our never-ending activities, and for that, smoothies are always at the rescue! Here...
Skin_Care_Summer

9 Skin Care Tips To Shield You From The Summer Sun

It’s summer already, and the season requires a special skin care routine! Try not to skip any of the following tips in order...
Chiliboats

Chiliboats| El-Gouna’s Trendy Sport Bikes This Summer

Heading to the beach This summer?  We have something new to try!  A tinkered innovation that is just suitable for all age...
Happy Eid 2019

Beware Of The Kahk Scale

We have cleansed our bodies during Ramadan, and it’s time to devour in Eid goodies! A well deserved breakfast with tea to start...
Your Gym Main

Your Gym: A Vibrant Ladies’ Training And Recharging Haven

YOUR GYM’S ladies only branches ( Nasr City- New Cairo) offer ladies everything they need for their wellbeing and their bodies, in...
Omneya el Yamany

Omneya El Yamany – turns society’s barriers to possibilities

Omneya el Yamany has decided to overlook every pity talk, and label that was given to her, she chose to show everyone...
Mothers Day Ideas

10 wellness gifts to wrap for your Mamas this Mother’s day!

As Mother’s day approaches, we all fall in the pit of “what to get?”, and because our mothers are metaphorically, our roots and foundations,...
Amany Khalil Main

Amany khalil | The Iron Man finisher running through history at the Pyramids Marathon.

Amany Khalil,  an Egyptian mother and wife, has found meaning and freedom in running. Starting in the US 26 years ago, she...
Aya Tayeb Crossfit

Aya El Tayeb | Beating the odds

Aya El Tayeb, a 28 years old lady, has dedicated a few years of her life to accomplish an 82 Kgs weight loss....

To cheat or not to cheat? This is the question.

Diet plans are no holy books, but being in control is extremely sexy. IF you follow some regimen, then you definitely have a...
Aia Fahim - Yoga

Cairo Gyms Exclusive Interview with Aia Faham – The Yoga Guru

Aia Faham has movie star good looks and a positive outlook to match. Her insatiable passion for Yoga is well documented in her...

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