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Halloween

Top Pretty Halloween Makeup Ideas!

Makeup may be an everyday occurrence for some of you but Halloween makeup is easily one of the most creative, innovative ways to play with...
Yoga Headstand Pose

Headstand or Sirsasana may look like it

Yoga Headstand Pose When your world turns upside down, it doesn’t always mean that something bad happened. It can be you practicing yoga Headstand or...
Find Happiness

5 Simple Ways to Improve Your Happiness

Ever thought that your current problems are not the end of the world; that there are things you can actually do to get out...
Zumba Steps

Zumba Step Class

Perfect for Anyone who wants to burn off more fat and instantly feel the burn, if you’re looking to have a strong and sexy legs...
Massage Types

Different types of Massage

Nobody says no to a relaxing massage session, where every inch of your body just loosens up, and all of your senses wake up...

How Does Stress Affect Weight Loss

Stress stimulates our bodies to secrete the cortisole hormone, which causes an increase in the abdominal fat and a decrease in the muscle tissue,...
Zumba Toning

Zumba Toning

When it comes to body sculpting, Zumba®Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to...

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