Tag: Healthy
6 Refreshing Smoothies To Charge You Through The Summer
Summer is here,
and we’ll be needing loads of energy for our never-ending activities, and for
that, smoothies are always at the rescue! Here...
9 Skin Care Tips To Shield You From The Summer Sun
It’s summer already, and the season requires a special skin care
routine! Try not to skip any of the following tips in order...
Beware Of The Kahk Scale
We have cleansed our bodies during Ramadan, and it’s time to
devour in Eid goodies! A well deserved breakfast with tea to start...
Bassem Youssef |The Plant-Based School Debate
In 2017, Bassem Youssef published a post saying that he has been following a plant based (Vegan) diet for over 4 years...
Patisserie Eats For Ramadan’s Treats
After Iftar, we all crave something sweet to eat! These Patisseries and shops offer just the treat we need! Watch out for...
Spring Flings and Easter Things
When
spring have sprung, and our shutters have become unshut, that’s when we
celebrate our ancient pharaonic holiday, Easter, or “Sham El Neseem”. From...
10 must-know nutrition myths and facts
listed before you, are 10 of the most common myths about
nutrition that just hardly stops being spread.
The Salt...
Farida Eid: Pools, paintbrushes, and piano keys
Farida Eid is living proof you could have it all. She’s a 22
years old logistics management student at the Arab academy, and...
7 Organic markets and farms to consider for fresh groceries
We’ve
pinpointed for you some of the best markets to shop for your organic and diet
friendly groceries. Between these...
Power up: Top 5 protein bars on the market
We can never stress the importance of a high-protein diet enough. Protein Bars are the perfect on-the-go way to consume extra protein....
The star behind the celebrities: Dr. Wafaay the Physiotherapist
Doctor Mohamed Wafaay Makady has a masters degree in Physical Therapy, A DPT in Physical Therapy, and an advanced manual therapy diploma from Sheffield, UK. He...
The Clarity Cleanse is the Catalyst for Change!
Dr.Habib Sadeghi’s book, The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing – he shows the paradigm-shift of taking...
