Tag: Healthy
The star behind the celebrities: Dr. Wafaay the Physiotherapist
Doctor Mohamed Wafaay Makady has a masters degree in Physical Therapy, A DPT in Physical Therapy, and an advanced manual therapy diploma from Sheffield, UK. He...
The Clarity Cleanse is the Catalyst for Change!
Dr.Habib Sadeghi’s book, The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing – he shows the paradigm-shift of taking...
Why Can’t I Lose Weight? Weight Loss Solutions that Work!
Why am I not losing weight? The frustrating timeless question you annoyingly counting calories and being mindful of portion sizes while working out for...
Should you be switching from regular dairy milk to coconut milk?
Coconut milk is a very important substitute for those who follow plant-based diets or those who have lactose intolerance. Lately, coconut milk became one...
How does sleep affect the immune system?
Did you know that lack of sleep can make us sick more often? What is the relation? The link here is our immune systems....
How your diet is negatively affecting your sex life?
The Quick answer is 'yes', a diet CAN affect your sex life. A horrible diet not just causes obesity, heart diseases, and countless other...
Chef may yacoubi’s most delicious and healthy recipes
Check these two healthy recipe ideas by Chef May Yacoubi
1. Asian Quinoa Salad with Chicken and Cajun Nuts
(Gluten free, Dairy free, Sugar free)
Serves 4
Ingredients:
...
HIT CLAN goes outdoor in Fairmont: A new era for Heliopolis residents.
Do you often wonder if the perfect workout location is present within the borders of Heliopolis? Well, it actually is! You finally have access...
5 damages of diet soda you don’t know
"But diet soda please."
And you think you are in the safe side. However, diet soda has many damages to health and not even a...
Indoor Cycling
Spinning classes or other indoor cycling workout can be your way to get in an active workout, burn more calories and keep your muscles...
Tobacco cigarette, vaping, and shisha, when you’re choosing, choose your health
Shisha and vaping are becoming trendy nowadays. Almost no hang out with friend is free from shisha. Upon walking into the malls or any...
Top 4 Healthy Snacks for Your Diet
Hunger is such a bad feeling; every time you are hungry it is like a test to your willpower and a threat to your...
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