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Summer Smoothies

6 Refreshing Smoothies To Charge You Through The Summer

Summer is here, and we’ll be needing loads of energy for our never-ending activities, and for that, smoothies are always at the rescue! Here...
Skin_Care_Summer

9 Skin Care Tips To Shield You From The Summer Sun

It’s summer already, and the season requires a special skin care routine! Try not to skip any of the following tips in order...
Happy Eid 2019

Beware Of The Kahk Scale

DietHappinessHealthy
We have cleansed our bodies during Ramadan, and it’s time to devour in Eid goodies! A well deserved breakfast with tea to start...
Bassem Youssef

Bassem Youssef |The Plant-Based School Debate

In 2017, Bassem Youssef published a post saying that he has been following a plant based (Vegan) diet for over 4 years...
Deserts Guide

Patisserie Eats For Ramadan’s Treats

Healthy
After Iftar, we all crave something sweet to eat! These Patisseries and shops offer just the treat we need! Watch out for...
Happy Easter

Spring Flings and Easter Things

Healthy
When spring have sprung, and our shutters have become unshut, that’s when we celebrate our ancient pharaonic holiday, Easter, or “Sham El Neseem”. From...
Nutrition Myth and Facts

10 must-know nutrition myths and facts

HealthyNatural Foods
listed before you, are 10 of the most common myths about nutrition that just hardly stops being spread. The Salt...
Farida Egyptian swimmer

Farida Eid: Pools, paintbrushes, and piano keys

FitnessHealthy
Farida Eid is living proof you could have it all. She’s a 22 years old logistics management student at the Arab academy, and...
Organic Food

7 Organic markets and farms to consider for fresh groceries

HealthyNatural Foods
We’ve pinpointed for you some of the best markets to shop for your organic and diet friendly groceries. Between these...
Protein Bar Feature Image

Power up: Top 5 protein bars on the market

HealthyProteinsnack
We can never stress the importance of a high-protein diet enough. Protein Bars are the perfect on-the-go way to consume extra protein....
Dr Wafaey Physio Cure Main

The star behind the celebrities: Dr. Wafaay the Physiotherapist

ExerciseFitnessHealthy
Doctor Mohamed Wafaay Makady has a masters degree in Physical Therapy, A DPT in Physical Therapy, and an advanced manual therapy diploma from Sheffield, UK. He...
The_clarity_cleanse_Main

The Clarity Cleanse is the Catalyst for Change!

Dr.Habib Sadeghi’s book, The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing – he shows the paradigm-shift of taking...

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