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Barbie Hejab Main

First Hijab-wearing Barbie doll in honor of Ibtihaj Muhammad

If you ask any girl about her favorite toy as a kid, you would hear ‘Barbie’ 9 out of 10 times, if not 10...
Ahmed Ezz Main

Ahmed Ezz: From an actor to an MMA fighter

Ahmed Ezz’s latest movie ‘the cell’, was a huge success. We conducted an interview with one of his trainers Sherif Mayamy and asked him...
Rana El Deeb

Rana El Deeb: The story of the fittest woman in Egypt

We interviewed the CrossFit athlete Rana El Deeb, the fittest woman in Egypt for the year 2017 and the winner of the 9th place at the 2017...

On a journey to find her soul, Mariam Azmi found Yoga

Not all who wander are aimless. Especially not those who seek truth beyond tradition, beyond definition, beyond the image. I am often asked, “How...
Omar Samra Rowing Main

Crossing the Atlantic Ocean: A new adventure by Omar Samra and Omar Nour

Omar Samra and Omar Nour are up for a new adventure. This time, no mountains involved. The O2 team will be CROSSING THE ATLANTIC OCEAN...
Fitness Studios in Cairo

Your guide to the extraordinary fitness studios of Cairo

Don't get us wrong, gyms are great. we love them. However, sometimes we don't feel like working out alone or doing our regular gym...
Monika Mansour Main

An Interview with the sportswear designer and athlete Monika Mansour

There is always that one girl in every gym that you feel impressed by - she’s fit she’s beautiful and frankly you’re a little...
King Cheetah

The story of a man who fought 20 different nationalities;”King Cheetah”.

If you're here looking for motivation, then you're in the right place. Let Andre "King Cheetah" Valavanis tell you his story; how he started,...
Amr Mohsen

An interview with The First Fit Pharaoh: Amr Moshen

Ever wanted to approach someone at the gym and know a bit more about their training, well we at Cairo Gyms have got you...

Farida Osman: Winner of Egypt’s First Swimming World Championship Medal

On Saturday the 29th of July Farida Osman won Egypt’s first ever swimming world championship Medal!  The 22-year-old participated at FINA Swimming World Championships in...
Drink Water

5 steps to drink more water today

This is not another article about how important water is and how we should be drinking how many glasses of water every day, we...
Summer Workout Songs 2017

Get you body movin: 2017 Summer workout playlist

It's beach season. We couldn't think of a better time to update our workout playlist. 2017 is filled with many great new and upbeat...
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