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Transforma Pink Main

All about the African Clash 2017

Friday the 19th of May marks a very important day in the history of our female American football national team, pink warriors. The Egyptian...
Hassan Gabr Main

If you’re not one of his Instagram followers, you’re missing a lot.

You’ve probably heard the name Hassan Gabr before. He is Egypt’s fittest man 35+ for 2016 and a certified CrossFit coach at BeFit. If...
Hala Serag el din

Hala Serag El Din is taming the love of food

Yes healthy is the new sexy! But is it that easy in a country like ours who are raised to have french fries sandwiches for...
Sherif Bendary Main

Reaching the depth of MMA with Sherif Bendary and Sherif Maymay

Mixed Martial Arts (MMA) is one of the sports that have gained widespread in Egypt in the recent years changing its style and core...
People Empowering

9 people are empowering the fitness community in Egypt

You can be successful, persistent, and hard worker. However very few people choose to take it the extra mile, to do things no one...
Alaa Hamouda

Alaa Hammouda

Name Alaa Hammouda
Current Job Personal Trainer
Gym Titanium gym
Ahmed Kamal Musclemania

MuscleMania, a bumpy road Ahmed Kamal is paving

Your fortune cookie can tell you “Luck”, but your fortune won’t come without “HARD WORK”. This is what we concluded from our interview with...

Barak Samir Ebraheem

Name Barak Samir
Current Job Personal Trainer
Gym Gold's Gym
Personal Fitness Trainer

Walid Adel

Name Walid Adel
Current Job Personal Fitness Trainer
Gym N/A

Ahmed Mostafa

Name Ahmed Mostafa
Current Job Freelance Personal Trainer
Gym N/A
Mohab-Sarhan

Mohab Sarhan

Name Mohab Sarhan
Current Job Online Personal Trainer
Gym N/A
find-good-gym

7 things to look for before joining a gym

  How many times you took the step and subscribed at the gym, paid for the membership and you didn't even pass across the road...
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