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Events Nov2

Events of the week: All good things happen in November

We brought you some of the best events that will be taking place this week. we have yoga by the Nile, yoga for kids,...
Seif El Nokaly

Seif el Din el Nokaly: An Engineer with a passion for CrossFit

Seif, can you tell us a little bit about yourself? I’m Seif el Din el Nokaly, I am 34 years old Construction Engineer.  I started...
Pound Main

All about the trend that is ‘Pound Workout’.

Do you remember the sensation of dancing to your favorite song, swinging your hair, twisting your body, doing all kind of crazy moves when...
Nov - W2 Events

Events of the week: relieve the daily stress

So many stressful events are happening around us, both in our own daily lives and around the world. This is why we recommend you...
Halloween Party Main

Top favorite Halloween parties and costumes in the fitness community this year

How was your Halloween? we wanted to share with you pictures from some of our favorite Halloween parties that took place this year. These...

Events of the week: It’s a happy November

Halloween might be over, but the party is still going strong. We have Halloween events and much more happening this week. Keep reading. Halloween Costume...
Get big, stay lean

Get big, stay lean: The bulking and cutting cycles

Optimized body composition provides a competitive advantage in a variety of sports. Weight reduction is common among athletes aiming to improve their strength-to-mass ratio...
Fsquare Main

Rediscover your femininity with F Square Aerial Arts & Fitness Studio

Just in case you’ve been living under a rock for the past few months, we wanted to tell you about F square. F square...
ElFit 2017 Article

ELFIT Reebok will excite your every human nerve!

Straight from the land of the pharaohs, don't miss this exciting competition in a country with an amazing history, decades of compelling civilization; from...
Event Oct 2nd Main

Events of the week: All about the wellness of your mind and body

In our journey to reach the ultimate mind and body wellness, we found those events and wanted to share them with you. Enjoy your...
Dr. Wafaay Main

Dr. Mohamed Wafaay: the man behind the well-being of your favorite athletes

Can you tell us a little bit about yourself? My name is Doctor Mohamed Wafaay Makady. I have a master degree in Physical Therapy, A DPT...
October Event 1

Hello October: events of the week

The beautiful month of October is finally here. We're as excited as you. We thought we would kick off the month with some suggestions of...
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