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ElFit 2017 Article

ELFIT Reebok will excite your every human nerve!

Straight from the land of the pharaohs, don't miss this exciting competition in a country with an amazing history, decades of compelling civilization; from...
Event Oct 2nd Main

Events of the week: All about the wellness of your mind and body

In our journey to reach the ultimate mind and body wellness, we found those events and wanted to share them with you. Enjoy your...
October Event 1

Hello October: events of the week

The beautiful month of October is finally here. We're as excited as you. We thought we would kick off the month with some suggestions of...
9 months Partner WOD

The 9 months Partner WOD

(Disclaimer: This post is not intended as medical advice. Every situation and every pregnancy are different, so please consult your doctor for guidance.) The biggest...
4 Ways to Recover

4 Ways to Recover after a Gym Workout

People assume that working their ass off day and night every day at the gym will lead to faster and better results. Well this...

7 Ladies only gyms and fitness studios in Heliopolis

Ladies of Heliopolis, no more excuses. We have gathered 10 of the best gyms and fitness studios in the area for you. Pack your...
Kamal Bodybuilding and physique

Is ‘Physique’ becoming the new ‘Bodybuilding’?

We conducted an interview with the Musclemania champ Ahmed Kamal and asked him about the difference between body building and physique. He shared lots...
Zamalek Gyms Main

The gyms, fitness studios, and yoga studios of Zamalek

Zamalek residents, It’s your turn! We have collected some of the best gyms, fitness studios, and yoga studios options in Zamalek. Take a look. F Square...
Workout Main

The beach workout by Allaa Ashmawi

When summer hits, vacations make it much harder to stay on track with your workout, but since staying lean & fit is the key...
Summer Main

Where to workout by the beach in Sahel: Summer 2017

Who said that you have to drop your workouts just because you’re on vacation? We know keeping up with your workouts alone and on...
Ramadan Events

Events of the week – Ramadan Version

We promised to cover your event needs throughout the year. Here are some events that you can head to during the first week of...
Ramadan Workout

4 aspects to reconsider for exercising during Ramadan

Ramadan is never meant to be an excuse for suspending exercise. You can work out in Ramadan and make the best out of it...
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