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Corporate Games

Egypt Corporate Games: a not to miss team bonding experience

Did you just move to a new job? Do you not get along well with some of your coworkers? is building a positive working relationship with your colleagues something that...
Strong By Zumba

Get introduced to the new concept of STRONG by Zumba®

You've heard of Zumba®, attended classes, and joined in to the dance fitness workout that is a party every time; but have you heard...
Party on Wheels Main

Party on wheels: Gouna’s most awaited annual Spinning Marathon

Spinning is a great way to tone up and get fit, but dare we challenge you to 8 hours, back to back, on a...
Sherif Zumba Main

Sherif proves to the world zumba isn’t just for ladies

Sherif lived in France for 20 years, where he studied physical education. He came back to Egypt 6 years ago.When he came back, Sherif...
Hit-Clan-Heliop

HIT CLAN goes outdoor in Fairmont: A new era for Heliopolis residents.

Do you often wonder if the perfect workout location is present within the borders of Heliopolis? Well, it actually is! You finally have access...
Balance Anniversary

Seven years, thousands of people: Balance gym changes lives

Time flies! It feels like only yesterday Balance Gym came to life. This year, believe it or not, balance turns 7. During these past 7 years,...
Stop Exercising

Signs you should stop exercising immediately

Exercising is great, but sometimes you push so hard thinking you are doing your body a favor. This is not always the case. If you...
E7na bas el regala

Balance gym latest campaign: outstandingly successful or extremely annoying?

The world of social media is unexpected; Marketers create, sometimes they fail, sometimes they succeed, and other times they GO VIRAL. Did you come across...
Secret Abs

6 super tips for getting 6 packs

The 6 pack abs is definitely the ultimate goal of many guys around. Every day, many people write articles about the hidden secrets of...
Deers Gym

deers Egypt wellness center, Everything ladies ask for “under one roof” to be fit

What do women want? A big controversial question that we might not find an answer for in a lifetime! But actually what do women want to...
Studios Main

7 fitness studios in New Cairo to workout, dance, and meditate

Some people are not interested in joining a gym to walk on the treadmill and lift weights. They are more concerned with exercising with...
Workout

Losing Fats with Circuit Training

For More Losing Fats And Make All Your Fats Crying Do The Next Circuit Training But Please Notice That These Circuit Training Is Not Valid...

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