Two weeks of workshops and courses: Hello 2018!

Fitness Workshop

2018 is here and it looks like it’s gonna be a happy year. here are 2 weeks-worth of great workshops and course to choose from.

Zumba® Instructor Training – Basic 1 in 6 October ✘women only✘

January 18 @ 8:30 am – January 19 @ 6:00 pm

The first step in becoming a Zumba Instructor is to attend one of these introductory courses: Zumba® Basic Steps Level 1 (B1)

More details: click here

Zumba® Master class with Zes Ana Georgescu

January 19 @ 7:30 pm – 9:00 pm

Zumba®Education Specialist Ana Georgescu will be here to bring you another awesome Zumba® master class with the local instructors of Seven Eleven Club, in addition to a Mixed Strong by Zumba®Demo.

More details: click here

STRONG by Zumba® Instructor Training in 6 October City

January 20 @ 8:30 am – 6:00 pm

In an intensive 1-day training, you’ll learn everything you need to know to teach a STRONG by Zumba™ class.

More details: click here

Thai yoga massage training (Level 1)

January 21 @ 8:00 pm – February 6 @ 10:00 pm

Thai Yoga Massage is an ancient healing system combining acupressure, Indian Ayurvedic principles and assisted yoga postures. By giving a Thai Yoga Massage you can share the compassionate touch with your loved ones, friends and the community.

More details: click here

BounceBox Fitness Masterclass

January 23 @ 7:00 pm – 8:00 pm

Get ready for our trampoline workout program with Fitness Coaches Shahira and Mark!

More details: click here

Sufi Healing Meditation W/ Cherie & Abdeen

January 24 @ 8:30 pm – 9:30 pm

Sufi spiritual healing allows the Light of God to dissolve the “veils” that keep us from fully knowing our real self . the aspect of us that is filled with love, peace, mercy and beauty. Sufi healing dissolves everyday stress and worry and helps bring wholeness to mind, body, heart and spirit.

More details: click here




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Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.