Friday, September 22, 2023
CairoGyms Community


Meet the Experts: Your Guide to Finding a Physiotherapist in Egypt

Physiotherapists play an integral role in restoring mobility, alleviating pain, and improving the overall well-being of individuals. Luckily, we have lots of good Physiotherapists...

Success Stories

Cairo's Guide

10 Moms on Instagram Who Will Inspire You This March

In celebration of Mother's day, we compiled a list of 10 moms in the health, fitness, and wellness sector that should constantly be on...

Healthy Receipes

Your guide to building a balanced plate for Iftar and Suhoor

As the holy month approaches, the nutrition programs, questions, and debates begin to rise again. It could sometimes get extremely overwhelming with the amount...

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5 simple moves to burn fat & build muscles with Noha Al Rayan

Want to lose weight & gain muscles? We’ve got you covered! With absolutely no equipment required, you get to be guided through this home...


Summer 2018 is around the corner and all too soon you´ll be examining your swimwear and wondering why you don´t feel more confident. Well...

Top mother’s day offers and events recommendation

Mother's day is only a few days away. If you still not sure what to get your mother, we have gathered some of the...

Online Programs

Amy Nagaty – Workout Program

Amy Nagaty Fitness Coach and Yoga Instructor SLOGAN FIT=Strong+Flexible Graduated...