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Highlights

Success Stories

Asser El- Sawaf Striking a Decade of Genuine Fitness

The 32 years old athlete, Asser El- Sawaf, graduated from computer engineering in 2011. Shortly after that, he joined the military service in 2012,...

Erini Ayad Stumbling upon healing through movement.

Nader Emad Mingles the Art of Ballet with Fitness

Hanady Mehanna Insane Ramadan Transformation!

2022’s Ultimate Healthy Kahk Guide

Success Stories

Cairo's Guide

Cairo's Fitness Guide

Squad 101 – A Luxury Fitness And Wellness Camp

Ready to transform your life? We know just the place! SQUAD 101, situated on Cairo-Alexandria's desert road, is a luxury fitness and wellness camp that...

Standing Strong Against COVID19 – Gyms Blooming Since 2020

Healthy Receipes

Healthy Recipes

2022’s Ultimate Healthy Kahk Guide

Eid is approaching, and so are the delicious Eid cookies. Because Kahk is pretty much a Eid tradition, it becomes almost impossible to put...

3 Vegan Iftar Recipes to Try This Ramadan

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Fitness

5 simple moves to burn fat & build muscles with Noha Al Rayan

Tips and Advice
Want to lose weight & gain muscles? We’ve got you covered! With absolutely no equipment required, you get to be guided through this home...

THE BIKINI BOMB WORKOUT

Tips and Advice
Summer 2018 is around the corner and all too soon you´ll be examining your swimwear and wondering why you don´t feel more confident. Well...

Top mother’s day offers and events recommendation

News
Mother's day is only a few days away. If you still not sure what to get your mother, we have gathered some of the...

Online Programs

Amy Nagaty – Workout Program

Online Programs
Amy Nagaty Fitness Coach and Yoga Instructor SLOGAN FIT=Strong+Flexible Graduated...
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