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Highlights

Passent Herky

Passent Herky , A Competitive Fitness And Pole Champion.

Passent Herky is a 27 years old lady who’s been owning fitness since she was 10! Passent joined the National under 12 team, and hit her first championship ever: The National Egyptian Championship, winning...
Health Coach and Diet

Noran Nounou, Health coach or Dietician?

Health coach or Dietician? Noran Nounou, a Certified Health Coach at Dr. Sears wellness institute, An IIN Health Coach, and a Mind-Body Nutritionist is explaining the difference: Health coach or dietician? Read carefully and decide...
Moms and Kids activities

10 Entertaining Mother-Child Activities To Enjoy At Home

Let’s walk you through 10 Fun activities for Mamas (and Papas) to share with their kids at home during the pandemic! Make cookies, decorate and film them. Find easy cookie recipes, shape them as whatever you like...

Success Stories

Sandy Grace| A Pole’s Soul Journey and Transformation

Sandy had no sports or fitness background whatsoever. She was overweight and chubby, being tall too in that form, was not to her liking....

Omar Hegazy: An Endurance Athlete and Nutrition Coach

Omar tried a bunch of sports growing up including swimming, horseback riding, football and Muay Thai. When he was done with his studies, he...

Way Up| The Finest Sports Equipment clicks away

Way up sport is a daughter company of the Afifi group, which was founded in 1996 by Dr. Ahmed Afifi. They have 4 sports brands...

Anti-viral sportswear: Sigma Fit’s Shield Against The Pandemic

Sigma Fit is the tech-wear company revolutionizing sportswear. In 2017, three petroleum engineers identified the lack of technology in sportswear, so they started a...

Way Up| The Finest Sports Equipment clicks away

Way up sport is a daughter company of the Afifi group, which was founded in 1996 by Dr. Ahmed Afifi. They have 4 sports brands...
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Rana El-Hariri – Online Fitness Programs

Rana Program
Booty & Abs Program Building muscle in your glutes is what will give your booty a lifted and rounded shape.

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