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Hadia Hosny, ambassador of the International Badminton Federation, and Member of the Parliament, and other presidential and nonpresidential programs has set the bar so up high for women and girls, both in Egypt, and...
Yara El Sharkawy

Yara Elsharkawy| Fencing away Every barrier

Yara El-Sharkawy, a 21 years old lady started her sports journey when she was 4. Her head start was swimming which she didn’t fancy at all, and then taekwondo which lasted for just one...
Maria Bishara Pilates

Maria Bishara The Pilates Physio-instructor

Meet Maria Bishara, a lady who found her healing through Pilates, and is now on a mission to heal the ones in need and to pass on the blessings of her calling. The cure In 2013,...

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Nesreen Nagy| Professional Swimmer & Fitness Coach

Nesreen Hussein Nagy, a 29 years old lady who has graduated business school from British university in Cairo in 2013, has been working in...

Muhamad El-Sharkawy| Egypt’s first professional Slackliner

Slacklining Although slacklining hasn't been around for too long (early eighties), it's been an activity/sport that has captured the hearts, minds, and souls of the...

50 Inspiring Egyptian Women to Follow in 2021

We’ve scanned social media for the most influential health and fitness accounts. Despite there being too many to count, we brought you a list...

WAREHOUSE | The House of Functional Training

With rising generations and trends, functional training takes a spotlight. These workouts are what we need to improve our daily-life tasks, both simple and...

WAREHOUSE | The House of Functional Training

With rising generations and trends, functional training takes a spotlight. These workouts are what we need to improve our daily-life tasks, both simple and...
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Rana El-Hariri – Online Fitness Programs

Rana Program
Booty & Abs Program Building muscle in your glutes is what will give your booty a lifted and rounded shape.

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