A dentist, an aerial artist, and a yogi, Fatima Al Sfaxy is elegantly balancing the elements of 3 different worlds. She started yoga back in 2013, aerial arts in 2016, and graduated...
“Without this, there’s no that” is the new Beauty and the Beast challenge. This challenge highlights that behind each beauty is a beast sweating it off; the beauty and the beast are...
If you’ve been working out with them this past month, you probably have a good idea of what OnTrack is all about. Ever since the pandemic started, OT has shifted online and...
Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was...
Home Workout - Core
CairoGyms Fel Balad Challenge
Deena Samir - Pole Dance Instructor
Tough Mudder Egypt
Gouna Half Marathon in Gouna 2019
Hassan Gabr 'The Gorilla' and Ramadan 2019 Tips
Ramadan Tips by Ali Ismail - Move Egypt
Ramadan Tips by Miracle Nassif - World Class Champion
Ramadanak Fit Competition 2019
Egypt now has its first Sports Podcast, thanks to El Nady Fitness Platform. Have you ever wondered what it...
We’ve put together a list of healthy food restaurants that deliver during the quarantine. If you have to order food and want...
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