Recommended

Highlights

icoach Fitness

iCOACH – A Personalized Coaching Experience

It all started in 2018 with Coach Mohamed El Khatib, founder and owner of iCOACH. Coach Mohamed is a certified personal trainer, with 14 years of gym and fitness experience, who believes...
Deeb workout before or after in Ramadan

Ramadan Workouts: Before or After?

Every year, Ramadan brings with it the dilemma of whether it’s better to workout before or after iftar. Before we get into the technicalities, we need to divide people into 2 groups...
glow

8 Healthy Food Restaurants That Deliver During Quarantine

We’ve put together a list of healthy food restaurants that deliver during the quarantine. If you have to order food and want to maintain your healthy lifestyle doing so, consider these 8...

Success Stories

Adventurous Legend Omar Samra Talks Quarantine and Wild Guanabana

Even though his accomplishments speak for themselves, we deem it only fitting that we proudly highlight them. Omar Samra is an entrepreneur,...

Holistic Approach Guru Farah Zahran Shares Her Methods

A personal trainer, a yoga teacher, and a life coach, Farah Zahran aims to change people’s lives through a holistic approach. Bringing...

El Nady Podcast – Egypt’s First Sport Podcast Is Finally Here

Egypt now has its first Sports Podcast, thanks to El Nady Fitness Platform. Have you ever wondered what it...

8 Healthy Food Restaurants That Deliver During Quarantine

We’ve put together a list of healthy food restaurants that deliver during the quarantine. If you have to order food and want...
Upcoming Events
There are no upcoming events at this time.

Rana El-Hariri – Online Fitness Programs

Rana Program
1- Customized program – Design Your Body! 2- Hip Dip Filler. 3- Booty building & Booty lifting. 4- Chest Up. 5- Get them, Sexy ARMS!

Stay Connected

166,897FansLike
69,452FollowersFollow
1,430SubscribersSubscribe

Latest Reviews

X