Friday, August 19, 2022
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Highlights

Cairo's Fitness Guide

Rock Your Beach Body with Sahel’s 2022 Fitness Guide

Like every summer, we’re rocking our bodies this year all across the north coast! Here’s the best places to workout right under the sun...

The Beauty and The Beast: The 2022 Fitness Edition

Top 10 Egyptian Sportswear Brands To Sweat Into!

Top 12 Male CrossFit Rising Stars of 2022

Salma Sarhan Coaching for sustainably healthy Lifestyles

Success Stories

Cairo's Guide

Cairo's Fitness Guide

THE ULTIMATE RAMADAN FITNESS GUIDE 2022!

Because Ramadan is an excellent opportunity to be mindful of both your body and your soul, we’ve brought together a list of 10 Ramadan...

50 Egyptian Empowering Women to Follow on Instagram in 2022

Healthy Receipes

Healthy Recipes

10 Healthy Snacks To Relish at The Beach!

Ready to snack on the beach the healthy way! Who doesn’t feel hungry with all the splashes and the sun?! Here are 10 healthy...

10 Healthy Food Spots in Sahel 2022

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Fitness

5 simple moves to burn fat & build muscles with Noha Al Rayan

Tips and Advice
Want to lose weight & gain muscles? We’ve got you covered! With absolutely no equipment required, you get to be guided through this home...

THE BIKINI BOMB WORKOUT

Tips and Advice
Summer 2018 is around the corner and all too soon you´ll be examining your swimwear and wondering why you don´t feel more confident. Well...

Top mother’s day offers and events recommendation

News
Mother's day is only a few days away. If you still not sure what to get your mother, we have gathered some of the...

Online Programs

Amy Nagaty – Workout Program

Online Programs
Amy Nagaty Fitness Coach and Yoga Instructor SLOGAN FIT=Strong+Flexible Graduated...
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