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Highlights

News

Cristiano Ronaldo Arrives in Riyadh

Cristiano Ronaldo arrived in Riyadh ahead of his grand unveiling before thousands of fans at Saudi Arabia's Al Nassr club on Tuesday. Cristiano is...

Egyptians Who Made Us Proud in 2022

2022 Fitness Scene in a Nutshell: The Best Moments of the Year

Saying Goodbye to 2022 at Zayed Charity Marathon

Big Ramy Comes 5th at this Year’s Mr. Olympia

Success Stories

Cairo's Guide

Cairo's Fitness Guide

10 Ready to Eat Healthy Meal Planners

Our diet makes up 70% of our body state, shape, and health, that’s why with every body goal we anticipate, what we eat is...

Rock Your Beach Body with Sahel’s 2022 Fitness Guide

Healthy Receipes

Healthy Recipes

Seven highly nutritious and easy-to-prepare dishes to brighten up your day

Have you ever tried to engage in a healthy diet, and eat healthy, balanced, and nutritious meals, but the lack of a delightful taste...

10 Healthy Snacks To Relish at The Beach!

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Fitness

5 simple moves to burn fat & build muscles with Noha Al Rayan

Tips and Advice
Want to lose weight & gain muscles? We’ve got you covered! With absolutely no equipment required, you get to be guided through this home...

THE BIKINI BOMB WORKOUT

Tips and Advice
Summer 2018 is around the corner and all too soon you´ll be examining your swimwear and wondering why you don´t feel more confident. Well...

Top mother’s day offers and events recommendation

News
Mother's day is only a few days away. If you still not sure what to get your mother, we have gathered some of the...

Online Programs

Amy Nagaty – Workout Program

Online Programs
Amy Nagaty Fitness Coach and Yoga Instructor SLOGAN FIT=Strong+Flexible Graduated...
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