Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.
Rock Your Beach Body with Sahel’s 2020 Fitness Guide
You can now workout at your favorite fitness venues while Sahel vacationing. Below are 15 venues you can now find in Sahel....
Ahmed Saeed – Workout Programs
Coach Ahmad Saeed is a strength and conditioning coach and head coach at move Egypt. He is NASM certified and is currently working on his National Strength and Conditioning Association ( NSCA ) certification.
Estefany Marquez Crosses Time Zones to Discover the Joy of Teaching Pole
Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was...
Sarah El Badry – Workout Programs
1. Private Training
2. Bootcamp - Body Sculpt: Wave 2
3. Flat Abs, Phat Booty
4. Legz-Miserable
5. Weights Before Dates (Strength & Conditioning)
Seven Eleven Zayed
| Address | The Address Compound, Gate 2 |
| Telephone | 01000597755 |
| Website | facebook.com/sevenelevenzayed/ |
| Hours | N/A |
Core Egypt
| Address | Sheikh Zayed |
| Telephone | +201026188886 |
| Website | https://www.facebook.com/CORE.EGYPT1/ |
| Hours | N/A |
The Beauty and The Beast 2020 – Without This, There’s No That
“Without this, there’s no that” is the new Beauty and the Beast challenge. This challenge highlights that behind each beauty is a...
Train with Ash
Coach Allaa Ashmawi
Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into...
iCOACH – A Personalized Coaching Experience
It all started in 2018 with Coach Mohamed El Khatib, founder and owner of iCOACH. Coach Mohamed is a certified personal trainer,...
Rana El-Hariri – Online Fitness Programs
1- Customized program – Design Your Body!
2- Hip Dip Filler.
3- Booty building & Booty lifting.
4- Chest Up.
5- Get them, Sexy ARMS!
10 Stores That Deliver Your Home Gym Equipment To You
With all gyms closed, we were all forced to make our own gyms at home. To make this process easier for you,...
Egypt’s best gym offering COVID-19 Home Workouts
The fitness scene in Egypt has been showing incredible solidarity through Instagram during these tough times. Last week, we shared with you...
Rana El-Hariri – Online Fitness Programs
1- Customized program – Design Your Body!
2- Hip Dip Filler.
3- Booty building & Booty lifting.
4- Chest Up.
5- Get them, Sexy ARMS!
Train with Ash
Coach Allaa Ashmawi
Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into the Fitness industry since 2013. Her first aim as a Fitness coach is to coach you on how to lead...
