Cairogyms Team
From certified fitness trainers, to nutritionists, beauty experts, sports figures, makeup artists and writers, comes the team that believes in making your life a better and easier one, through digging deep to get you the right and most beneficial piece of information regarding your health, beauty, and fitness.
Egyptians who made us proud in 2021
Another year passes and Egyptian athletes have never failed to make us proud. Achievement after the other, Egyptians are out there winning international titles...
FIBERS FITNESS FESTIVAL: THE BIGGEST FITNESS FESTIVAL IN EGYPT
There is no better way to enjoy this December cool breeze than with an outdoor spinning class. We got to spend a beautiful Saturday...
PYRAMIDS HALF MARATHON: A RUN THROUGH HISTORY!
Every single year, without a fail, we get to feel the pride and joy of a glorious run by the Pyramids with Tri Factory....
IF3 Masters World Championship Egypt today!
A special Friday morning from the IF3 Masters World Championship Egypt today!
200 men and women came together from 22 different countries to test their...
Ignite October: The Specialists are now in the west
The specialists just hit the west!!!
Ignite is finally open in October. We got to celebrate this huge and unmatched facility along with athletes from...
RAABATA FESTIVAL: FIRST WELLNESS FESTIVAL IN EGYPT & THE REGION
Raabata festival, the first wellness festival in Egypt & the region, took place this weekend at the fish farm in ElGouna. Throughout the 3 days,...
ELFIT CROSSFIT CHAMPIONSHIP TAKES NEW CAPITAL SPORTS CITY BY STORM
ElFit CrossFit Championship is an international CrossFit licensed event. The competition took place this weekend at New Capital Sports City. The championship lasted for...
MAKING COLORFUL MEMORIES AT THE HAPPIEST 5K RUN!
The happiest 5k run on the planet took place this weekend at New Giza. We got to enjoy the colors, games, music, food, giveaways,...
13 Black Friday Offers You Don’t Want to Miss
November is the month of discounts. For Black Friday, Egypt’s biggest fitness entities are giving you a chance to catch some once-in-a-year sales. We’ve...
IRONMAN 70.3 FOR THE FIRST TIME IN EGYPT
Ironman 70.3 is, without a doubt, one of biggest and most prestigious events that took place in Egypt this year. Everyone was anticipating and...
Yes Yoga Day Combatting Violence Against Women
We're in the heart of the Great Pyramids of Giza at @9pyramidslounge for a very special Yes Yoga Day! This year's theme is Combatting Violence Against...
Taking Gouna by storm: ElGouna Half Marathon 2021
The iconic Gouna Half Marathon took place on NOVEMBER 5th. It featured the classic distances runners have come to love - 21K, 10K, &...
Online Programs
Rana El-Hariri – Online Fitness Programs
Booty & Abs Program
Building muscle in your glutes is what will give your booty a lifted and rounded shape.