Nour Hussein
Nour Hussein, a Scorpio with a big appetite for life, adventures and motorcycles.
Yoga: Searching For The Right Vibe
To Yoga or Not To Yoga?
After years of domestic travelling inside Egypt; finding myself and my vibe at the beautiful and most unique spot...
It’s Tanning Season
So summer is officially here, everyone is almost tanned but what about the aftermath of tanning?
We are already stealing weekends by the beach...
Summer Detox Drinks Part 2
Most people do not drink enough water throughout the day; which as we all know is very harmful for our bodies. Here are some...
Channel Your Emotions At The Gym
Finding motivation by using all your negative emotions and taking them to gym with some pumping deep house sets!
Sometimes laziness isn’t the only...
Summer Detox Drinks: Part 1
Most people do not drink enough water throughout the day; which as we all know is very harmful for our bodies. Here are some...
9 Types of Women You Will Definitely Meet at the Gym
Okay, because I do my best to play fair in life (Boys are going to LOVE this!) I decided to Also categorize the types of...
8 Types Of Guys You’ll Meet At The Gym!
Caution: Article may not be suitable for guys.
It’s about us GALS and the type of men we all encounter at the gym. I took...
How to Stay Fit: The Foodie’s Heaven Version
Okay people! This one is for those of you who are obsessed with flavorful, rich, spicy, juicy, tender, succulent, crispy, crunchy, sweet, sour and...
Getting your curls back….
The 3 step plan to fixing your damaged curly hair!
There is a silver lining ahead of us at every dark turn, right? Recently, we...
Work it like a boss
It’s time to toss those Yoga pants aside and dress to kill for the gym….
We all find comfort in the simplicity of our yoga...
Your Summer Body Needs The Batman Fitness Challenge
We are all on a constant search for the easiest work-out, with the quickest result & less dieting as possible. I hate to break...
Online Programs
Rana El-Hariri – Online Fitness Programs
Booty & Abs Program
Building muscle in your glutes is what will give your booty a lifted and rounded shape.