Nourhan Moustafa
I am unfortunately not a noun, but i can make designer drugs, and involve you in an adventure you wouldn’t see coming.
Habeba Elkhouly: Rising above doubts, pain, and vulnerability.
Habeba Elkhouly has given dauntless a meaning, undergoing surgery over and over, for 4 times despite the horrific pain and physicians’ differences....
7 Healthy Snacks To Nibble At The Beach!
“Healthy” and
“snacks” seem like two words that are hard to put in one sentence, or so they
say! While you’re packing up for...
9 Healthy Food Destinations in El Sahel for Summer’19
The beach season is no excuse to refrain from healthy eating habits! We bring to you 8 restaurants in El Sahel that...
10 Water Sports & Activities To Cool Off The Summer Heat
With the
temperature rising high, we tend to prefer to take everything closer to water
to cool off the heat. Listed below, are 10
water...
6 Refreshing Smoothies To Charge You Through The Summer
Summer is here,
and we’ll be needing loads of energy for our never-ending activities, and for
that, smoothies are always at the rescue! Here...
9 Skin Care Tips To Shield You From The Summer Sun
It’s summer already, and the season requires a special skin care
routine! Try not to skip any of the following tips in order...
Chiliboats| El-Gouna’s Trendy Sport Bikes This Summer
Heading to the beach This summer? We have something new to try! A tinkered innovation that is just suitable for all age...
Bassem Youssef |The Plant-Based School Debate
In 2017, Bassem Youssef published a post saying that he has been following a plant based (Vegan) diet for over 4 years...
Patisserie Eats For Ramadan’s Treats
After Iftar, we all crave something sweet to eat! These Patisseries and shops offer just the treat we need! Watch out for...
CrossFit Rhea| The Rise Of A New Generation
Three Highschool ladies take the fitness world by storm, whether they join the game alone, or with their family members, all three...
The Cloud| Mamas First Serenity Complex
It all started when Nadia Gamal El Din, Rahet Bally’s
Founder, gave birth to her boy, Yassin. Nadia doesn’t have siblings & her
friends...
Your Gym: A Vibrant Ladies’ Training And Recharging Haven
YOUR GYM’S ladies only branches ( Nasr City- New Cairo) offer ladies everything they need for their wellbeing and their bodies, in...
Rana El-Hariri – Online Fitness Programs
1- Customized program – Design Your Body!
2- Hip Dip Filler.
3- Booty building & Booty lifting.
4- Chest Up.
5- Get them, Sexy ARMS!
Train with Ash
Coach Allaa Ashmawi
Certified Fitness coach, Athlete & Health Enthusiast who had a weight loss transformation journey, jumped into the Fitness industry since 2013. Her first aim as a Fitness coach is to coach you on how to lead...
