Sara Mahmoud
Nour El-Sherbiny and Ali Farag Rise to the CIB PSA World Tour!
In the presence of the minister of sports, the finale of the world squash championship, which took place from May 13-22 in the National...
ElFit Juniors: A Safe space for kids and teens to move and nourish their...
Today is all about the juniors! You guessed it, El Fit Juniors is ON! Today’s competition featured 6 challenges within each age division.
Athletes ages 13...
Madinaty Half Marathon Hits Again!
It’s Marathon Friday at Madinaty! Madinaty Half Marathon hits again this year! The adrenaline-fueled raceby The Tri Factory and Talaat Moustafa started at 7 am...
FITNESS EVENTS TO LOOK FORWARD TO IN FEBRUARY & MARCH!
Let’s get our bodies moving! Check out some of the coolest sports events taking place in February & March.
1- Saqqara Pyramid Race by The...
Couple Goals: The Fittest Instagram couples to follow this Valentine’s Day
In the spirit of Valentine's day, we compiled a list of couples that will definitely inspire your relationship goals. Check out our list of...
TOKYO 2021: 122 EGYPTIAN ATHLETES HERE FOR THE GOLD
After being postponed due to covid last year, Tokyo 2020 is now Tokyo 2021 and it’s almost here.
The Tokyo 2021 Olympic Games will feature...
5 Ways To Stay Hydrated During Ramadan Days
Ramadan calls for action, healthy habits, and with summer hitting its rays of heat on us, HYDRATION! Here are 5 ways to keep your...
14 Foods to Boost Your Immunity this winter
Given the instability of the weather and the indecision of winter this past period, it is important to protect our bodies from the risk...
Black Friday 2019: A Step Closer to 2020 Goals
Black Friday is right around the corner. Now is the time to join a gym, renew your membership, or just try a new class....
Top Pole Dance, Flexibility, and Pilates studios in town
It's always good to change up your workouts every once in a while. It keeps things interesting. We present to you some of the...
Top Dance and Fitness Studios around Cairo to elevate your workout
If gyms are not your thing or if you want to take your workouts to the next level, you need to be familiarized with...
14 Tricks to Drink More Water
“It is vital for all known forms of life”. For humans
specifically, water is essential for various physiological functions, physical
performance optimization, radiant skin, and weight...