Shereen Elbaz
Founder of Woman Up By Shereen Elbaz Personal Training Program and one of the Co-founders of The Mala Studio in New Cairo.
Shereen was never a professional athlete, but always had a passion for sports and the discipline that came with it. Therefore in 2014 she decided to study and turn that passion into her full time job.
Internationally certified Peak Pilates instructor, Pole Fitness, Aerial Yoga, UGI Fitness, Jumping Fitness, POP Pilates and licensed Zumba Fitness Instructor.
Why every triathlete should give Pilates a shot
Triathlon today is one of the fastest growing sports in the world, and one that can be enjoyed by all ages and abilities.
Triathlons are...
Importance Of Flexibility Training
As hectic as life maybe, it is amazing to see that a lot of people nowadays try to incorporate working out into their daily...
Online Programs
Rana El-Hariri – Online Fitness Programs
Booty & Abs Program
Building muscle in your glutes is what will give your booty a lifted and rounded shape.