Somaya Essam
On a never-ending journey of discovery. Health and fitness enthusiast.
Yasmen Abuelmaaty: The 19-Year-Old Pole Vault Future Legend
Yasmen Hazem Mostafa Abuelmaaty is a 19-year-old pole vault athletics champion, gymnastics coach, entrepreneur, and Industrial Engineering student. Yasmen started her athletic life as...
Haydy Morsy: The Golden Champion of Modern Pentathlon
Haydy Adel Morsy is an Olympian and world champion who currently studies marketing at the AUC. Haydy coincidentally found out about pentathlons in 2010...
Ali Alaa: Following the Footsteps of a Rowing Champ
Inspired by his father, Ali Alaa started rowing in 2006 and hasn’t stopped since. In the past 14 years, Ali fell in love with...
Aya Ayman Abbas: The Paralympic World Champion Swimming her Way to Greatness
Aya Ayman Abbas is a paralympic swimming champion with more record to her name than we could keep track of. The prodigy’s story started...
THE NILE ODYSSEY: A 1500KM JOURNEY OF 2 KAYAKING ADVENTURERS
@omarelgalla and @omarh0ssam are attempting to kayak the whole length of the Nile in Egypt from Abu Simbel (At the border with Sudan) to Ras El Bar...
Bassem Youssef overcomes quarantine blues with a 6-week transformation on a vegan diet
In a recent post, the 46-year-old shared a transformation photo of his body 6 weeks apart in line with his turning-vegan anniversary. Bassem has...
Freska Seller Gets Recognized For His Hard Work And Academic Excellence
Minister of Youth and Sports Dr. Ashraf Sobhy meets with Ibrahim AbdelNasser to honor his academic accomplishments and outstanding dedication and hard work. During...
Mohamed Eid – Transforming the Group Training Culture Through Elevate
Founder of Elevate Egypt and ex-professional footballer Mohammed Eid is an engineer by major and a coach by profession. He started his coaching career...
Egypt Fitness Throwdown: Egypt’s 1st Online Functional Fitness Competition
Comparable to the very CrossFit Opens, Egypt Fitness Throwdown is here to blowout the fitness scene after the longest break in history. This non-profit...
Farah Omar Finds Power in Rugby and CrossFit
Certified fitness coach, Rugby Level 1 player, and CrossFit weightlifter, Farah Omar started her fitness journey to look good and feel confident in her...
Nadia Aboutaleb Stirs the Health Industry and Turns Adversity Into Light
Nadia Aboutaleb is a firm believer that the key to happiness is balancing a lifestyle of good nutrition, daily physical activity, and a positive...
Summer 2020 – Healthy Food Spots in Sahel
Your annual trip to the North Coast has now become way more convenient in terms of dietary options. More and more healthy food chains...