Thursday, July 18, 2024

Our writers

Victoria Haig
10 years in the Health & Fitness Industry as a Personal Trainer and Nutritionist in Madrid, Beijing, and now Cairo. Since arriving to Egypt in late 2013 Victoria has continued her professional journey. As a specialist in fat loss, muscle gain and lifestyle coaching Victoria has personally helped countless people get into the best shape of their lives – her greatest asset is her ability to foster a loyal customer base with extremely high customer retention.
Shereen Elbaz
Founder of Woman Up By Shereen Elbaz Personal Training Program and one of the Co-founders of The Mala Studio in New Cairo. Shereen was never a professional athlete, but always had a passion for sports and the discipline that came with it. Therefore in 2014 she decided to study and turn that passion into her full time job. Internationally certified Peak Pilates instructor, Pole Fitness, Aerial Yoga, UGI Fitness, Jumping Fitness, POP Pilates and licensed Zumba Fitness Instructor.
Allaa Ashmawi
Fitness Enthusiast, Health Blogger, Personal Trainer, Dancer, Crossfit athlete, Competitor, Influencer, Motivational Speaker, junior reporter brought up by Dr.Amr El-Leathie & a Fashion designing Student. I seek to spread a healthy lifestyle and a fitness addiction among people.
Somaya Essam
On a never-ending journey of discovery. Health and fitness enthusiast.
Sara Mahmoud
This is Sara. A-24 year old passionate marketer and a loving wife. I enjoy travelling, reading, writing, and cooking and I am very excited for life.
Kirollos Romany
After an epic adventure, all I do is sit in quiet and watch another flare in my mind.
Nourhan Moustafa
I am unfortunately not a noun, but i can make designer drugs, and involve you in an adventure you wouldn’t see coming.
Samira Khalil
Her passion in fitness has guided her to quite her office job and pursue her dreams in helping people become more aware of their physical abilities and health. Samira is a Certified group fitness instructor since 2009, Crossfit L1 trainer, Specialist in Fitness Nutrition & Cheerobics Global Head instructor.
Ahmed Fayek
Certified Fitness Trainer and Les Mills Instructor.
An advanced certified yoga teacher with 700 RYT certifications . She roamed the world to get her yoga education , & she started her yoga teaching after receiving her first yoga teacher training back in January 2013 . She is also the founder of Elements yoga. Sally teaches Ashtanga/Vinyasa, Vinyasa Flow, Yin, Acro, and aerial silk yoga Acrobats & Therapy .
Marco Joseph
Co-Founder @ The Physio Sports injury specialist Strength and conditioning therapy coach Medical partner @Elfit & Sahl Hasheesh Triathlon
Anna Al-Khamissi
Anna Al-Khamissi is a certified group fitness instructor and ACE personal trainer, co-owner of Fit.Like.You with huge passion for fitness, dogs, travel and open to new ideas and people
Shama Kaur
Sandra Shama Kaur, YallaYoga Founder, Yogic based solutions for Mind & Health Management Packages Provider, a Yoga educator, offering group classes, one on one sessions and public talks across Egypt.
Ali Faisal
Body Pal Nutrition foundation and Supplements store owner / Nutrition and Conditioning Consultant.
Mila Bonvini
Mila Bonvini opened Reform Pilates Studios in 2010. Mila's corporate carrier took a turn as she decided to become a spinning instructor in 2006 and later on specialized in pilates. In 2014 she was selected by Peak Pilates to become a Master Instructor trainer for Egypt and the Middle East. She is currently lead instructor and teacher trainer in the Arkan Plaza branch
Luciana is an awarded advertising creative director. Over her 16 years in Egypt she created some of its most memorable campaigns. Her new challenge is to bring to women of all ages and shapes the confidence she acquired by being a lady in a men dominated business through her new found passion, Pole Dancing. Luciana recently joined PoleFit Egypt as an instructor and here she joins two of her favorite things, pole and writing.
Randa El Meliegy
I am an advocate of mental & physical health with a passion for nutrition and wellness to an OCD expert extent. I dedicate my life to inspiring others to discover their own light by being the best versions of themselves in turn live a happy harmonious life.
Muhammad AlDeeb
Doctor Clinical nutrition student Precision nutrition coach CF L-1 trainer CF weightlifting trainer CF gymnastics trainer Crossfit regionals athlete
Zeina Kassas
Opex Certified Coach. ISSA Certified Sports Nutritionist. Co-founder, Head-coach and Nutritioniest of RahetBally Mama Transfomation Program. Sports Nutritionist at The Trifactory.
Riham Masoud
A certified Level 1 Crossfit coach who has passion in sports, music and dance. Founder, managing director, and head coach at Crossfit MonkeyBars. A part of HERs instructors team, and ELFIT challenge 2014 first winner. Also claimed the title "Egypt Fittest Woman" of 2014.
Nancy Ashmawy
Nancy Graduated from The Canadian School of Natural Nutrition, and is a Certified Weight loss Consultant through Lori Kennedy's Program.
Hala Serag el Din
My food is all about simple yet delicious ingredients put together in a way to tempt and help you eat clean and show you that it doesn't have to be boring and tasteless. ISSA Certified Fitness Trainer, Fitness Coach and Fit Foodie
Sherifa elnahass
❇️Certified Integrative Nutrition Health Coach & Functional Medicine Practitioner . ❇️Working at The Science Gym . ❇️Working with TWC at Gezira Sporting Club . ❇️Working at Tabibi Clinics.