Home Beginner Shoulder Workout seated-dumbbell-shoulder-press

seated-dumbbell-shoulder-press

Dumbbell Lateral Raise

seated-dumbbell-shoulder-press

Sending
User Review
0 (0 votes)

Comments

Dumbbell Reverse Fly
Upright Row

Stay connected

204,882FansLike
96,476FollowersFollow
1,840SubscribersSubscribe

Online Programs

Rana El-Hariri – Online Fitness Programs

Booty & Abs Program Building muscle in your glutes is what will give your booty a lifted and rounded shape.
X