Want a workout program that’s energetic and works well on burning loads of calories?
Body Combat is an empowering cardio workout where you are totally unleashed. This fiercely energetic workout program is inspired by Martial Arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai. Along with driving and enthusing music and powerful role model instructors, Strike, Punch, Kick and Kata your way through calories to superior cardio fitness.
Punch and kick your way to fitness and burn up to 740 calories in a class. And no previous experience needed.
BODYCOMBAT is available as either a 55, 45 or 30-minute workout.
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