I love chocolates, but I’m on a healthy diet.
This is a common conflict for all chocolate lovers who are keen on following a healthy diet. However a healthy diet doesn’t mean starving yourself from the food you love to find that after a couple of months you can’t stick to this diet. The idea is portion control! You can eat what you want but with control of portions. You can also make a chocolate a pre workout meal as you will burn it and avoid eating it after 7 pm. In order to eat chocolates and keep your healthy diet in control, check your favorite chocolates’ calories.
-
Bounty: 134 calories
-
Flake: 171 calories
-
Maltesers: 187 calories
-
Kit Kat: 184 calories
-
Galaxy: 229
-
Mars: 242 calories
-
Twix: 250 calories
-
Kinder Bueno: 244 calories
-
Snickers: 280 calories
