Jogging before Iftar has almost become a Ramadan tradition, and we’re here to keep it alive. Grouped by neighborhoods, we’ve listed below 15 different options for your pre-Iftar runs this Ramadan.
Downtown
Ahl Masr Walkway
Overlooking the Nile, Mamsha Ahl Masr is...
Because Ramadan is an excellent opportunity to be mindful of both your body and your soul, we’ve brought together a list of 10 Ramadan programs you don’t want to miss.
The Burn by Ignite
Ignite - The Burn is tailored to...
March is always a great opportunity to celebrate the women of the world. So, in light of International Women’s Day, we brought together a list of 50 very empowering women in the health and fitness field.
Mayar Sherif
Mayar is an...
The content that you consume makes a huge difference, and that’s why you need to pay close attention to who you follow on social media. To guide you on your health journey, we brought together a list of 30...
It’s been a wild ride this year, and we always like to take a moment to look back and reflect. Below are the best moments we’ve covered in 2021, so enjoy the ride.
Stamina’s fitx400 Challenge
Date: January 15th-16thCheck Full Album...
Ready to transform your life? We know just the place!
SQUAD 101, situated on Cairo-Alexandria's desert road, is a luxury fitness and wellness camp that specializes in weight loss, fitness, athletic performance, and so much more. It is a stay-in...
Despite the pandemic and the lockdown that came with it, the Egyptian fitness field- as always- found a way to strive. Over the past 2 years, new names have entered the field and giants have expanded. To keep you...
What is veganism?
Pretty much vegetarian plus. Vegetarians don’t eat any poultry, meat or fish. Vegans, besides being vegetarian, do not consume or use any other animal products or by-products like eggs, dairy, honey, , fur, leather, silk, wool, soaps...
Many healthy diet enthusiasts have already got settled in the North coast, and many of them are planning their trip as you're reading this; maybe it's even you! We'd love nothing more than to create a list of all...
Let’s jump in! There is no better combination than a gym and a pool, especially for the hottest season of all! Below are a 7 gyms with pools in town! Which one are you chilling in?!
Golds Gym Katameya Club...
Like every summer, we’re rocking our bodies this year all across the north coast! Here’s the best places to workout right under the sun and on the warm sandy beaches, ready to sweat and train hard?! Here’s where !
LA7
Venue:...
Introducing Ascent, Egypt’s first and largest dedicated indoor climbing facility! They aim to introduce climbing not only as a leisure or activity but also as a professional sport, which you can also add to your daily workout routine, since...