The content that you consume makes a huge difference, and that’s why you need to pay close attention to who you follow on social media. To guide you on your health journey, we brought together a list of 30...
It’s been a wild ride this year, and we always like to take a moment to look back and reflect. Below are the best moments we’ve covered in 2021, so enjoy the ride.
Stamina’s fitx400 Challenge
Date: January 15th-16thCheck Full Album...
Ready to transform your life? We know just the place!
SQUAD 101, situated on Cairo-Alexandria's desert road, is a luxury fitness and wellness camp that specializes in weight loss, fitness, athletic performance, and so much more. It is a stay-in...
Despite the pandemic and the lockdown that came with it, the Egyptian fitness field- as always- found a way to strive. Over the past 2 years, new names have entered the field and giants have expanded. To keep you...
What is veganism?
Pretty much vegetarian plus. Vegetarians don’t eat any poultry, meat or fish. Vegans, besides being vegetarian, do not consume or use any other animal products or by-products like eggs, dairy, honey, , fur, leather, silk, wool, soaps...
Many healthy diet enthusiasts have already got settled in the North coast, and many of them are planning their trip as you're reading this; maybe it's even you! We'd love nothing more than to create a list of all...
Let’s jump in! There is no better combination than a gym and a pool, especially for the hottest season of all! Below are a 7 gyms with pools in town! Which one are you chilling in?!
Golds Gym Katameya Club...
Like every summer, we’re rocking our bodies this year all across the north coast! Here’s the best places to workout right under the sun and on the warm sandy beaches, ready to sweat and train hard?! Here’s where !
LA7
Venue:...
Introducing Ascent, Egypt’s first and largest dedicated indoor climbing facility! They aim to introduce climbing not only as a leisure or activity but also as a professional sport, which you can also add to your daily workout routine, since...
Hustling is a life-style, and with CrossFit, the more you give, the more you get back! Struggling slowly transitions into astonishing progress! We bring to you the top 10 CrossFit and Group Training locations in Cairo, 2021 edition! Get...
“Yoga is the journey of the self, through the self, to the self." We’ve compiled a list of the 30 best yoga athletes in town! Follow them to learn about the art of soul, body, and mind discovery. The...
Eid is peeking from around the corner, and that means it calls for the deliciously divine cookies of all times: Kahk! Eid is rich in its variety of desserts with Kahk, Ghorayebba, petit four, and biscuits. Kahk comes in...