Like every summer, we’re rocking our bodies this year all across the north coast! Here’s the best places to workout right under the sun and on the warm sandy beaches, ready to sweat and train hard?! Here’s where !
LA7
Venue:...
Introducing Ascent, Egypt’s first and largest dedicated indoor climbing facility! They aim to introduce climbing not only as a leisure or activity but also as a professional sport, which you can also add to your daily workout routine, since...
Hustling is a life-style, and with CrossFit, the more you give, the more you get back! Struggling slowly transitions into astonishing progress! We bring to you the top 10 CrossFit and Group Training locations in Cairo, 2021 edition! Get...
“Yoga is the journey of the self, through the self, to the self." We’ve compiled a list of the 30 best yoga athletes in town! Follow them to learn about the art of soul, body, and mind discovery. The...
Eid is peeking from around the corner, and that means it calls for the deliciously divine cookies of all times: Kahk! Eid is rich in its variety of desserts with Kahk, Ghorayebba, petit four, and biscuits. Kahk comes in...
Calling all Cairo residents to get jogging! Ramadan as we know it, is a month of building habits, committing to patterns, so why not commit to a light run before iftar?! Running while fasting has a wide range of...
Because more than 70% of your health is owed to what you eat, we’ve gathered a list of 20 food bloggers to help you through the month of Ramadan! These blogs offer loads of recipes, tips, and nutrition tricks...
Cairogyms wants nothing more than the ultimate best fitness transformation for you! For that, we put together a list of the best challenges, programs, and camps in town! Take your pick and get your body thanking you for every...
We’ve scanned social media for the most influential health and fitness accounts. Despite there being too many to count, we brought you a list of 50 inspiring Egyptian women to follow in 2021.We definitely missed a lot though. Don’t...
With rising generations and trends, functional training takes a spotlight. These workouts are what we need to improve our daily-life tasks, both simple and difficult. Read along to get a glimpse of what functional training is all about, and...
Way up sport is a daughter company of the Afifi group, which was founded in 1996 by Dr. Ahmed Afifi. They have 4 sports brands authorization including an exclusive body sculpture agreement since 1998, Adidas martial arts merch, the American...
Sigma Fit is the tech-wear company revolutionizing sportswear. In 2017, three petroleum engineers identified the lack of technology in sportswear, so they started a company that specializes in creating products to resolve people’s daily challenges. Their vision is to...