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Here’s to 10 New Moms Hustling and juggling glamorously in the health, fitness and wellness world! Happy mothers’ day to every Mama out there, new or in love again! Read along to meet our pick of 10 new athletic...
Today we get to celebrate International women’s day with the rockstar ladies of Ignite for the second year in a row. We made it to Ignite Lakehouse for a FULL day of sessions, including Yoga with Sally, Animal Flow with...
ADVENTURE ON! Tri Factory's Tough Mudder, the toughest event on the planet, is back for a new season! Hundreds of mudders made it to Zed East for an unforgettable day of mud-covered challenges. It’s not all fun and games, we...
Another run, another great cause. CairoRunners strikes with the 8K women race 2022 this morning at AlBurouj. The ladies-only race was organized to support all women to run for themselves. The 2k family race was the cherry on top. Seeing...
YES YOGA BY THE FOUNTAIN IS BACK! For the 2nd year in a row, we made it to Uptown Cairo for a day of Yoga with Egypt’s finest Farah Nofal & Mariam Azmi by the fountain. And we’re here for...
Another level of the #RaceThroughHistory series unlocked this morning with The Tri Factory! We spent the morning at the Saqqara Pyramid Race event and it was nothing short of MAGICAL. Sometimes running by a 5000-year old Step Pyramid is all you need...
Let’s get our bodies moving! Check out some of the coolest sports events taking place in February & March. 1- Saqqara Pyramid Race by The Trifactory Saqqara Pyramid Race by The Trifactory: The race takes place at the 5000-year old Step...
Today we got to attend the official Press Conference of Ironman 703 Egypt 2022 at the Nile Ritz Carlton. It feels like only yesterday we were celebrating the first ironman on the land of pharaohs. Today, we are welcoming another...
Tamer Barakat makes history by becoming the first Vegan all-natural bodybuilder who signs a multimedia contract with Generation Iron, INBA PNBA, and Iron Man Magazine! Barakat is one of the smaller bodybuilders to place in the top five of the...
There is no better way to enjoy this December cool breeze than with an outdoor spinning class. We got to spend a beautiful Saturday with Fibers Club at the biggest fitness festival in Egypt, Fibers Fitness Festival, at ORO plaza. The...
Every single year, without a fail, we get to feel the pride and joy of a glorious run by the Pyramids with Tri Factory. The 3rd annual Pyramids Half Marathon took place on 11/12/2021. We enjoyed running through history,...
A special Friday morning from the IF3 Masters World Championship Egypt today! 200 men and women came together from 22 different countries to test their limits, show off their skills, and make their countries proud. The competition started at 9...

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