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Great day full of energy with @amany_khalil66 and Egypt's best runners. The Marathon took off at 3 am today, began from 6th of October bridge, and ended in beautiful Korba. Today's challenge was created after the London Marathon 2020 was officially...
@khelgamm just broke all Egyptian Free Diving records in his first-ever freediving competition! During the @aidafreediving International Competition that took place earlier this month, Khaled broke 4 national records and ranked 2nd on the overall competition. Some of these records, like the...
Egyptian iron woman @amany_khalil66 is back with an new event: The Virtual London Marathon.The Marathon will be take place Egypt, beginning from 6th of October bridge and ending in beautiful Korba. After the London Marathon 2020 was officially canceled, a virtual...
For the First time in Africa ... @oceanmanswim just landed in @sahlhasheesheg! The event takes place on the 30th and 31st of October. The race will feature different races, TEAMS, FULL, HALF, and SPRINT. Registration is now open. Head to @oceanman_egypt to register...
@beitelhoreyah is organized by 5th Elements, under the supervision of Captain @heshamalakad. Beit El Horeyah is not just any race. ⁣Fitness figures, runners, and running enthusiasts came together for this. The race featured 2 distances, 10K, and 21K. ⁣
After his big win in 2016, as Egypt’s Fittest man (35+), @hgabr decided to get back IN THE GAME. We’re excited to see someone as committed and dedicated as hassan make it in the bodybuilding field. https://www.instagram.com/p/CFXcrN6BhFF/ Good luck, Hassan. We wish you...
Yesterday, the great pyramids of Giza witnessed the the Draw of the 2021 Handball World Championship to be hosted by Egypt. The event was attended by some of the biggest local and international celebrities and sports figures, and draw...
@omarelgalla and @omarh0ssam are attempting to kayak the whole length of the Nile in Egypt from Abu Simbel (At the border with Sudan) to Ras El Bar (Mediterranean Sea) in a double kayak. They estimate that it will take them around 40...
In a recent post, the 46-year-old shared a transformation photo of his body 6 weeks apart in line with his turning-vegan anniversary. Bassem has been vegan for almost 7 years and has found his health in the diet. His...
Minister of Youth and Sports Dr. Ashraf Sobhy meets with Ibrahim AbdelNasser to honor his academic accomplishments and outstanding dedication and hard work. During the meeting, Dr. Ashraf gifts Ibrahim his very own bike in light of the ministry's...
Comparable to the very CrossFit Opens, Egypt Fitness Throwdown is here to blowout the fitness scene after the longest break in history. This non-profit competition’s main objectives are to reignite athletes’ passion for competition and remotivate people to become...
Your annual trip to the North Coast has now become way more convenient in terms of dietary options. More and more healthy food chains are expanding to Sahel, making the task of finding healthy alternatives much easier. Below are...

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