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Inspired by his father, Ali Alaa started rowing in 2006 and hasn’t stopped since. In the past 14 years, Ali fell in love with the sport, joined the Egyptian National Team, and participated in many national and...
Aya Ayman Abbas is a paralympic swimming champion with more record to her name than we could keep track of. The prodigy’s story started at the age of 6 when she was doing hydrotherapy at Al-Shams Club....
'My journey started two years ago when I lost my leg in an accident in London, halfway through my pregnancy. At the time, I felt like everything else was gone too—my soul, my heart, and my life.⁣⁣Never...
In a recent post, the 46-year-old shared a transformation photo of his body 6 weeks apart in line with his turning-vegan anniversary. Bassem has been vegan for almost 7 years and has found his health in the...
Founder of Elevate Egypt and ex-professional footballer Mohammed Eid is an engineer by major and a coach by profession. He started his coaching career as a kids’ soccer coach in 2015 when one of his friends was...
Certified fitness coach, Rugby Level 1 player, and CrossFit weightlifter, Farah Omar started her fitness journey to look good and feel confident in her skin. Her desire to lead a healthier life developed into a passion for...
Nadia Aboutaleb is a firm believer that the key to happiness is balancing a lifestyle of good nutrition, daily physical activity, and a positive outlook on life. She is a certified Health Coach from the Institute of...
Founder of UrbanEarthlings Amira Ayman is a former architect and a current yoga instructor. Amira teaches yin, traditional power vinyasa, mindful/slow intentional flow, and a unique type of vinyasa known as Ladder Flow. To her, yoga stretches...
Omar Salama is a 31-year-old certified personal trainer, a certified strength and conditioning coach, and a plant-based nutritionist. In this brief interview, we sit with Omar for a quick chat about veganism and bodybuilding.  
Estefany Marquez is an international pole instructor from Venezuela who moved to Egypt in 2019. At the age of 5, Estefany was a volleyball player and ballerina and continued being so up until 2016. Having always been...
Salma Kordy is a 19-year-old student, yoga instructor, and model. After high school, she wanted to pursue a degree in sports science and nutrition abroad but ended up staying in Egypt and double majoring in integrated marketing...
Omar The Shark Slayer AbdelKader is a 26-year-old engineer, coach, and inspiration. Four years ago, Omar stared death in the teeth and chose to live; he had not built his legacy and was not ready to go...

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